Eric Holloway

136 Flips | 15 Magazines | 18 Likes | 25 Following | 1 Follower | @EricHollowa27gb | Keep up with Eric Holloway on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eric Holloway”

The $90 LED Light That Destroys Shower Mold For Good

A few months ago, we wrote about a mind-blowing bacteria-killing under-cabinet light, and it changed the cleaning game forever. And now, the brand …

Fungi

Tempting? Private Jet Flights For Just $280...

I recently had the pleasure of chatting with the delightful Zander Futernick about his private jet venture that promises to change the face of …

Los Angeles

This 2-Second Trick Will Change the Way You Close a Ziploc Bag

Sometimes, the most genius ideas are also the most simple.<p>No matter what you call them — plastic baggies, sandwich bags, Ziplocs (the widely accepted brand-name moniker, à la Kleenex) — everyone's fought with a zip-top storage bag as you've desperately tried to squeeze the air out of it.<p>So when we …

Kitchens

Differences between micro and macronutrients — and how they help with weight loss

You’ve probably heard these terms thrown around in the fitness and nutrition industry — but what are micro and macronutrients, exactly?<p>Abbey Sharp, …

Lumen reveals if your body is burning fat or carbs with a single breath

Lumen's technology is based on the very real metabolic measurement called respiratory quotient (RQ). For decades scientists and dieticians have used …

Amber Rose On the Sex Toys and Chewing Gum You Need for a Perfect Date Night

The woman who calls herself "Muva" (as in "mother") tells GQ's Best Stuff what she needs to have a good time.<p>Amber Rose—model, actress, bad bitch, and founder of Slutwalk, the 20,000-person-strong movement to end rape culture and promote gender equality—has a very particular set of expectations …

Amber Rose

Leo is a new speaker that boasts contemporary design, 560W of power, AirPlay, more

When it comes to listening to audio, dedicated speakers are important. Sure, headphones exist, and your TV probably has decent built-in speakers, but for a proper listening experience, having a purpose-built set of drivers is a must. In those speakers, there are a number of technologies that we’ve …

The best vape pens for cannabis concentrates

Vaping concentrates – or “dabbing” — has become significantly more popular in recent years, especially among those that use cannabis for medicinal …

Amazing Prefab Cabins From Around The World

How many times did you feel like you wanted to just get away from everything and everyone and to spend some time in a small cabin in the middle of …

How to boost your homemade smoothie game: A step-by-step guide

Sure, you could head to your neighborhood juice shop and order a $7 or $8 smoothie. Blending your own, however, is not only easier on your wallet, …

What to Eat for Dinner to Lose Weight

You've probably heard the saying, "breakfast is the most important meal of the day," but when you're trying to lose weight, what you eat for dinner …

This Simple Drink Will Kill Fats and Bad Cholesterol Fast

On May 5, 2018 by admin<p>Normally, cholesterol is kept in balance. Diferent causes leads to an upset in this balance. The imbalance is manifested in …

10 Superfoods That Make the Best Smoothie Ingredients

Banana. Berries. Nut butter. Milk. Maybe a handful of greens, when you’re feeling the veggies. If your smoothie game has revolved around these core …

Nutrition

Is Hummus Good for You?

It’s not the most popular dip around—salsa’s got it beat by a landslide—but over the past few decades, hummus has increasingly made its way into …

20 Foods For Stronger Hair and Nails

You don’t need a professional to get the glossy locks and glamorous nails you want. (Plus, why spend the money when you can acquire them without …

Three Lesser-Known Benefits Of Eggs

Eggs go in and out of fashion. In the 1950s the UK’s Egg Marketing Board spent almost £12m on a successful campaign to get Brits to eat eggs for …

20 Veggie Snacks for Feel-Good Munching — Recipes from The Kitchn

When that 3 p.m. snack craving hits, it's tempting to turn to chips or a cookie, but more often than not we still crash an hour later. The good news …

A Guide to Ancient Grains

Remember when whole grains weren’t mainstream? When they were available only in bulk at natural-food markets and eaten more for health reasons than …

30 Low-Glycemic Foods That Won't Eff With Your Blood Sugar

Stable blood sugar = less PIA cravings.<p>It's a tale as old as time: You eat a huge-ass cupcake, get a surge of energy—and then 30 minutes later you crash.<p>Well, a lot of foods beyond desserts (like brown rice, peas, and even some vegetables) can also mess with your blood sugar and cause this same …

Nutrition

Doctor reveals the one vegetable you need to eat

If you fail to eat enough vegetables, this may be welcome news.<p>According to a doctor in the UK, you only need to be eating one type of veggie to …

5 Anti-Inflammatory Smoothies You Should Try This Week To Burn Fat Quicker

Smoothies are like milkshakes without the fat, sugar and calories. That’s as long as you use a good recipe. Many of the pre-made or made-to-order …

Cutting Out Added Sugar? Try Substituting This Fruit

Looking to cut down your processed sugar intake? Greg and Jon recommend using dates, a naturally sweet fruit that originates from the Middle East.<p>In …

Walnuts: Nutrition Facts

One of the most critical components to losing weight is diet adherence. Studies have shown that weight loss can be achieved regardless of the …

A Guide to Every Type of Yogurt - Chowhound

If you’re like me, you’re in an on-again, off-again relationship with yogurt. It’s obviously great, but the decision fatigue can be dizzying. Some …

Lemon Vinaigrette

<b>by Lisa Bryan | Downshiftology</b> — May 19, 2018<p>This <b>lemon vinaigrette</b> is a staple dressing recipe and instantly brightens any salad or plate of veggies. …

High-Protein, Sugar-Free Breakfast Shake Recipe

Protein shakes are all the rage, but they can be loaded with sugar. This high-protein, sugar-free breakfast shake recipe has it all—the coffee helps …

Breakfast

7 Vegetarian Meal-Prep Ideas with Just 10 Ingredients

Ever stumble across a meal-prep pic so gorgeous you contemplated new Pyrex? It may have originated from Nikki Sharp. The wellness expert and …

Healthy Eating

Yes, healthy food can be affordable—here’s proof

While the healthy food gap is real—lower-income Americans don’t have the same access to nutritious foods as those in higher income brackets—strides …

The Best Vegan BBQ Recipes For Your Next Plant-Based Cookout

Nothing beats classic BBQ fare.<p>May 22, 2018<p>Although most of us associate BBQs with burgers, ribs, and lots of melty cheese, it's 100% possible to …

Just 13 Delicious Lunch Recipes You Can Make Ahead In A Mason Jar

These recipes are a-mason.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i>