Eric Gebers

53 Flips | 1 Magazine | 6 Likes | 1 Following | @EricGebers | Keep up with Eric Gebers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eric Gebers”

Tip: 10 Spices That Help You Live Longer

Boost your health and punch your taste buds right in the face with these medicinal spices.<p>1 – Turmeric<p>Curcumin is the main health-boosting compound …

12 Boxing-Inspired Core Exercises for Rock-Solid Abs

You might find it surprising that boxing is one of the most complete, full-body workouts you can do. Your aerobic, anaerobic, and nervous system have …

The 25-Minute Fat-Burning Workout You Can Do Anywhere

All you need is your bodyweight and a bench or ottoman<p>Here's a great anytime, anywhere workout that you can knock out in 25 minutes or less when you're crunched for time. All you need is a bench, though you can modify at home or in a hotel room with an ottoman.<p>The 50-second work periods will test …

Bodyweight Basics: 3 Day Bodyweight Workout Plan

Workout Summary<p>Main Goal<p>General Fitness<p>Workout Type<p>Split<p>Training Level<p>Beginner<p>Program Duration4 weeks<p>Days Per Week<p>3<p>Time Per Workout15-30 …

Silver/Gold Ratio Is Screaming to Do This!

There can be tremendous opportunities from investing in precious metals, assuming you do it well. Gold can be an excellent form of "natural …

How to define your Minimum Viable Product?

Minimum Viable Product, or if I say “Minimum Buy-able product”<p>Sounds good ?<p>If not lets go deeper with what it actually means.<p><b>Minimum viable product</b> …

How Argentina’s Political Crisis Gave Rise to Hacker Culture

Argentines have always had to make things work with fewer and lesser resources—a prime environment for hackers.<p>In December 2001, Argentina was thrown into chaos. The worst violence the South American nation had seen since the early 1980s raged across the country as president Fernando de la Rúa …

34 Amazing South America Adventure Experiences

When people think of South America adventure, they think of a destination in rawness, vast wilderness and spectacular scenery. The amount of outdoor …

Applying Leverage as a Product Manager

I get every new PM I manage to read (or re-read) High Output Management by Andy Grove within the first month of joining my team. It’s a timeless, no …

This Tool Can Help You Disappear from the Internet

Between election bile, fake news, and just plain exhaustion, we may be entering a down cycle for social media. If you’re interested in downsizing …

15 Must-have Chrome extensions for web designers and front end developer

<b>The freshest links about design and interactive, from around the web. A designer’s must!</b><p><b>Responsive Web Design Tester is a quick and easy way to test</b> …

Take One Tablespoon Of This Before Bed And You Will Never Wake Up Tired Again!

Insomnia is a worldwide issue, and numerous people every single night struggle to fall asleep and get the proper rest their body needs.<p>Due to this, …

A Few Linux Distros for Dark Web Explorers

Those who know what they’re doing on the dark web generally say that using Tor, by itself, is not enough to protect you. Traffic analysis and other …

How To Manage Scrum And Kanban Teams In Trello With The Corrello Power-Up

It’s no secret that teams like to use Trello for running agile projects. So we added the best of Scrum and Kanban team management to Trello with the …

The Shred Diet

It’s promise sounds incredible. Lose 2 clothing sizes in just six weeks, all without starving. EAT SMARTER looks at the shred diet for accuracy.<p>Dr. …

3 Ab Workouts That Don’t Require Equipment

No gym? No equipment? No problem. These three at-home abdominal workouts will challenge your core strength and endurance using only your body …

This Children's Hospital In Dallas Is Reimagining The Healthcare Business Model

The problem was that, although its patients were getting excellent care once they entered the facility, the health indicators in the community as a whole were getting worse, especially with regard to chronic conditions such as diabetes and asthma. Durovich was determined to fix the problem.<p>So he …

Innovation

Ubuntu 16.04.1 ISO Images Released for Intel Atom Bay Trail & Cherry Trail Compute Sticks

Canonical has recently released Ubuntu 16.04.1, which is now considered stable enough to update from Ubuntu 14.04.04 LTS, and while I could do that …

EncryptPad: Secure Text Editor That Protects Files With Passwords, Keys, Or Both

<b>EncryptPad is a free and open source text editor for sensitive information, which protects files with passwords, key files, or both, available for</b> …

15 OF COLORADO’S MOST SCENIC TRAIL RUNNING DESTINATIONS

Per capita, the sensational views on mountain trails in Colorado is, literally, sky high. Trails explore deep forests, high mountains, tranquil …

Kaizen: 10 Steps to Continuous Improvement

<b>Life Excellence Newsletter Edition of 5/9/2001</b><p><i>How to apply the concept of "kaizen" in your life.</i><p>Table of …

Quality without QA — How EventMobi keeps the bar high

The way organizations produce working software has changed dramatically over the past 15 years. Waterfall is mostly thought of as a mythical …

What is Good Product Strategy?

“What is your Product Strategy? YOU NEED A STRATEGY.”<p>When I replay this scene in my head, I can hear the CTO very audibly yelling (slash pleading) …

Wmail Is A Nice Desktop App For Gmail And Google Inbox With Multi-Account Support

<b>Wmail is a free, open source desktop client for Gmail and Google Inbox, available for Linux, Windows and Mac.</b><br>The application is built using Electron …

Create a free, multi-room home monitoring system with unused Android devices

There's a good chance that you have an old, unused Android smartphone or tablet collecting dust in a box or your desk drawer. You could sell it and …

Android News

How to see everything Google knows about you

The tech giant collects tons of data about you, including your search history, location, and voice searches that help improve Google's services and provide relevant ads.<p>But you might be surprised to know that Google can easily take a look at all of the data it has on you.<p>In October, The Guardian …

Being a Dev Dad

I get asked loads of questions every day but I’m always surprised that they’re rarely questions about code or even tech — many of the questions I get …

4 Ways To Save Money—Without Ever Noticing It’s Gone

<b>Where does all our money go? It’s a constant mystery for many of us who, no matter how much we’re earning at a given time, manage to put our money</b> …