Eric Engel

13 Flips | 1 Magazine | 2 Followers | @EricEngel2015 | Keep up with Eric Engel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eric Engel”

Farmers: UK losing ability to feed itself

There is a marked decline in the availability of British food as farmers convert their land to stay afloat, NFU report will show<p>An "alarming" decline in food production at British farms will leave shoppers at the mercy of prices and quality elsewhere in the world, a report will warn this week.<p>The …

12 Habits of Highly Motivated Runners

Can super foods cut your cancer risk?

Washington – Blueberries. Green tea. Tomatoes. And, oh, that cruciferous cauliflower.<p>All make the lists of super foods that might help prevent …

Cancer

Why Is Too Much Fiber Bad for You?

Most Americans consume only 15 grams of dietary fiber a day, but for good health, the Harvard School of Public Health recommends you eat between 20 …

100 Ways to Protect Your Heart

We compiled a list of 100 tips, tricks, and techniques for protecting one of your most vital organs<p>With doctor's offices busier than ever, you're lucky if you get 20 minutes with your M.D. Which is why it's not surprising that even when it comes to your most vital organ, the advice you receive can …

The 7 Easiest Ways Ever to Improve Your Diet

You won't even notice these changes—swear!<p>Of course you know that eating healthy is a lifelong goal—but that doesn't mean that it takes ages to make it happen. In fact, there are tons of quick, easy ways to be sure you're eating well that basically involve zero effort. Here are a few to get you …

The 50 Best Things To Eat Right Now Photos | GQ

<b>A QUICK TOAST TO, WELL, TOAST</b><p>Chefs, always eager to re-invent what we thought was already perfect, have taken our simplest food—semi-burnt bread—and turned it into the one thing it's never been: a satisfying meal.<p>—Andrew Richdale<p>**No.1<p>The Upgraded O.G.**<p>Wikipedia doesn't say which culinary Einstein …

Why the man who brought us the glycemic index wants us to go vegan

In 1981, a plain-speaking, unassuming scientist at the University of Toronto published with his colleagues a meticulous list that ranked foods according to the effect they had on blood sugar. The goal was to better understand the role of carbohydrates in managing diabetes. But the effect was more …

The Week in Review: Year of the Goat (or Sheep or Ram)

Gabriella Schwarz / February 20, 2015<p>Hundreds of millions of people celebrated Chinese New Year this week and will continue to over the next month, …

Pain Really Is All In Your Head And Emotion Controls Intensity

When you whack yourself with a hammer, it feels like the pain is in your thumb. But really it's in your brain.<p>That's because our perception of pain is shaped by brain circuits that are constantly filtering the information coming from our sensory nerves, says David Linden, a professor of …