Eric Colburn

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Ten Surprising Signs You’re Deficient in Zinc | Poliquin Article

There are so many elements of nutrition to worry about that it’s easy to forget about zinc. Zinc has stayed under the radar due to the fact that …

Wellness

How the government is charging Ammon Bundy and his self-styled Oregon militia members

On an icy highway in rural Oregon on Tuesday afternoon, occupier and protest leader Ammon Bundy finally found the government confrontation that some fear he craved. But rather than a perilous frontal assault on the occupied federal building at the Malheur National Wildlife Refuge, FBI agents and …

Forests

The Strange Reason Why Airplane Windows are Round

The truth is somewhat alarming.<p>Through many years and brilliant breakthroughs in aerospace engineering—from our humble beginnings with unpowered …

Here Are The Only 15 Exercises You Need To Get In Shape Anywhere

Get ready to learn the building blocks of any effective workout. No gym necessary.<p>BuzzFeed Life asked certified strength and conditioning specialist Rob Sulaver, founder of Bandana Training, to come up with 15 essential bodyweight moves for anyone who wants to exercise anywhere, anytime. Check them …

10 secret and small New York restaurants

<b>The New York restaurant scene has become so well known that even a newbie can navigate it with relative ease. Simply identify a notable chef, say,</b> …

10 Guided Tours That are (Actually) Worth Taking

Bijoux Society’s two-hour Jewelry Tour of Place Vendôme is more a coordinated day spent window shopping Paris' famed jewelry houses than a tour. It …

European Travel

Circumnavigating Seoul: Hiking the ancient city wall

In the 600-plus years that Seoul has been Korea’s capital, the city has changed in many respects, save one: it’s kept its original city wall. An architectural treasure and contender for Unesco World Heritage status, Seoul City Wall snakes in an 18.6km ring over the peaks of Bukaksan (342m), Naksan …

Korean War

Kaka helps MLS All Stars to 2-1 win over Tottenham

COMMERCE CITY, Colo. (AP) — The news kids in the league can play a little bit.<p>Kaka and David Villa, a pair of 33-year-old international icons in their first season in Major League Soccer, showed they still have some panache to their games.<p>Kaka scored on a penalty kick and set up Villa's goal …