Erasmo Muniz

41 Flips | 11 Magazines | 3 Likes | 1 Following | 2 Followers | @ErasmoMuniz | Keep up with Erasmo Muniz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erasmo Muniz”

5 Powerful Books That Changed the Direction of My Life

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Quiz time: Can you name Newton's first law of motion?<p>No? (Don't feel bad, I had to look it up, too.)<p>Newton declared, "Every object in a state of uniform motion tends to remain in that state of motion unless an external force is applied to …

9 Secrets for Bigger, Stronger Muscles

You could try to impress your friends at parties by telling them the gluteus maximus is the body's strongest muscle, or that the latissimus dorsi (in your middle back) is the largest, or that a middle-ear muscle called the stapedius is the smallest. But it probably won't work, unless you have some …

No One Will Tell You How Much Time You Should Work Every Day, So I Will

How many hours you work every day is controversial to say the least. Studies show that longer hours mean a decrease in productivity, so think about …

Productivity

15 Ways to Stop Procrastinating and Get Stuff Done

So you’re feeling uninspired. You went to Instagram to look for style inspo, then Pinterest to plan your future dream home and now you’re here. We’re flattered, but we really do want you to start working on that project. If your to-do list is looking impossible or you’ve been postponing a …

9 Things That Stop You From Achieving Your Goals

In order to achieve our goals, we need to change our behavior, and eventually become a better version of ourselves.<p>Because right now we’re not ready …

Sleep Less, Feel Better and Get More Done With These 3 Tips

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>All through January, you hear people talking about wanting to be more productive, healthier and happier. But by March, resolutions fall by the wayside, and old habits return with a vengeance.<p>For 2015, the three most popular New Year’s …

Before & After: A One-Day Home Office Makeover with Nate Berkus

Before & after pictures of the transformation by designer Nate Berkus.<p>The study in this Brooklyn town house was all set up as a home office for owners Alan Blum and Lori Greenberg. But with a great working fireplace, wouldn't it be nice to have a place where you actually want to sit as well as …

30 street artists that are blowing people’s minds around the world

During the last few decades there has been a dramatic increase in the number of talented artists making an impression in the street-art community. …

Streetwear

Former Google employees rip off Microsoft's Surface with copycat Android tablet

For technology companies, it is inevitable that they will borrow ideas from each other from time to time. Every company has done it from Google to …

10 Free Web Design Plugins For Adobe Photoshop

Adobe is the world leader in design software. They offer everything from vector design to print work and with their release of Adobe XD, they now …

Tutorials

Best Gifts For Digital Drawing: Pencil, Ink, Bamboo, Moleskine And Surface Pro 3

2014 has been a watershed year for touch-sensitive pen devices. The pen, the pencil, the stylus, all have a long history in human creativity. Technologists have been intent on capturing that output for more than a century. Xerox, Wang, IBM and Microsoft all tried their hand at “pen computing,” as …

How to Braise Meat Like a Professional Chef

I used to work at a restaurant in Seattle where one of my responsibilities was to get the braise going every morning before the rest of the chefs showed up. All day long, the restaurant filled with heaven-sent meat perfume. UNLIKE braising at the restaurant, I actually get to sit down and enjoy the …

From Portable Printers To Cheap Standing Desks, The Best Office Products Of 2014

Revamp your office with everything from elegant desk organizers to power-nap aids.<p>Good design in an office can turn an impenetrable pile of clutter into a beautifully organized arrangement; a slothful, sedentary workday into a healthy one; and a tangle of ugly power cords into funky decoration. …

13 Cooking Hacks You Need To Survive This Thanksgiving

Thanksgiving is the greatest holiday of the year, but it is also one of the most stressful. Between the turkey, sides, apps and pies, there's a lot of cooking that has to happen. All at once. So that everything is done at the same time. Still warm. It's a delicate dance that only the most skilled …

33 Gifts The iPhone Addict In Your Life Will Want

<b>#iphonelyfe.</b>

Shopping

How to Make the Most of Your Slow Cooker

<i>Inspired by conversations on the Food52 Hotline, we're sharing tips and tricks that make navigating all of our kitchens easier and more fun.</i><p><i>Today: Your weeknights just got infinitely better.</i> <i>Stay tuned for our collection all about slow cooking on</i><p>Weeknights weren’t made for slow braises and roasts; …

The Adobe Moleskine Can Beam Your Sketches To Photoshop

The catch? You’ll need to take a photo with your phone to do it.<p>Let me guess. You’ve learned how to make a living wielding a mouse in Photoshop or Illustrator all day, but you still dream of sitting casually in a coffee shop, sipping lattes and sketching in Moleskines, like a beatnik with a …

'Free' Still Flys! - Domestic Flights With Free Amenities

The airline industry has seen many changes over the past few years, what used to be included in the cost of an airline ticket is now "a-la-carte" and sometimes there seems to be a fee for everything. But, because of quickly things change, whether you travel once a year or once a week you might not …

Flying

Cool, Weird Halloween Costumes You Can Pull Out Of A Printer

Need a last-minute Halloween costume? Print yourself out one of these beautiful papercraft masks.<p>Designed by Steven Wintercroft, a mask maker who specializes in selling his designs online, these masks are downloadable as PDF templates, which can be easily printed out and assembled at home with some …

7 Habits Of Natural Leaders

Successful leadership, like happiness, is one of those things that everyone claims to have the "secret" to. There are more than 27,000 leadership books on Amazon, thousands of seminars on leadership skills held in conference rooms across the country, and countless articles in business magazines and …

6 Easy Baking Hacks For Healthier Cookies

Why do we make ourselves crazy trying to get kids to eat their peas, carrots and now...kale? Heck, do <i>we</i> even like kale? Instead of fighting a battle we can't win, it's time we rethink something our little ones already enjoy--the cookie.<p>Because kids love anything called a "cookie," here are 6 easy …

A Kitchy Kitchen Recipe: Strawberry Shortcakes With Three-Ingredient Biscuits

Strawberry shortcake was one of those desserts I would dream about in the abstract, but never really had until I was much older. I was unsurprisingly attached to the eponymous cartoon character, but as a red-headed little girl, I would attach myself to any red headed female character I came across. …

Dessert

Architizer

The Definitive Guide to Santa Fe Green Chile

What makes New Mexican green chile so special? Flavor, culture, and horticulture. First and most obviously, green chile peppers are delicious. Real New Mexican green chiles have a strong vegetal taste that approaches artichoke territory: the combination of this quality and their heat makes green …

10 Twitter Accounts Every Entrepreneur Should Be Following

Serial Entrepreneur, Mentor and co-founder of YoungEntrepreneur.com<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Looking for the latest in tech? Or perhaps some inspiration to get your day jump-started? With the start of a new year comes a great opportunity to do some spring cleaning …

This Smart Sleep Tracker Tells You Why You’re Not Getting Enough Sleep

Things are ruining your sleep that you don’t know about (because you’re asleep). Reveal them all with the Sense sleep tracker.<p>We spend more of our lives sleeping than doing anything else, but most of us don’t do it very well: More than 50 million Americans sleep badly enough that they have problems …

Why the Founder of Papa John's Doesn't Believe in Managing Employees

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>John Schnatter, the founder of the pizza franchise Papa John's, learned a critical management lesson from his father: Train for aptitude, hire for attitude.<p>Schnatter’s father, who owned a tavern called Mick’s Lounge, had decided to hire a …

The 300-Rep Challenge

Test your strength, stamina, and speed with this do-anywhere metabolic circuit<p>If you want to push your post-workout metabolism through the roof, than you need to work as many muscles as possible, as hard as possible. How do you do that? With this 300-rep circuit from Todd Durkin, C.S.C.S., <b>The</b> …