Enrique Ponce

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10 Things All Inspirational People Immediately Stop Doing (to Discover Genuine Happiness) | Inc.com

Be honest with yourself.<p>You are the problem--the one creating your own suffering. You--the voice in your head reading this, thinking about past experiences, and dreaming of the future--are the only one responsible for your pain, discomfort, and limitations.<p>It's a difficult truth to stomach. Because …

Self-help

12 Habits to Dramatically Improve Your Sleep

Better sleep means better business. Here's how to get the best rest of your life-without sacrificing performance.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>This article was written by</i> <i>The Oracles</i> <i>member James Swanwick, who is an</i> <i>author</i><i>, entrepreneur, co-founder of</i> <i>Swanwick Sleep</i><i>, and</i> …

Crafting a Solid Content Marketing Plan

Updated November 20, 2016<p>Advertising was a simpler thing before the advent of the Internet. Now, your messages compete with millions of social media …

Marketing

8 Ways to Read (a Lot) More Books This Year

How much do you read?<p>For most of my adult life I read maybe five books a year — if I was lucky. I’d read a couple on vacation and I’d always have a few slow burners hanging around the bedside table for months.<p>And then last year I surprised myself by reading 50 books. This year I’m on pace for 100. …

10 Free Online Marketing Courses to Try Today (Infographic)

Boost your marketing skills with these online resources -- for free.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>An abundance of free resources are available online today, especially when it comes to marketing. Although sometimes it can be tricky to weed through them and get to the …

Meet Headspace, The App That Made Meditation A $250 Million Business

In 2008, 27-year-old Londoner Richard Pierson was burned out from his career marketing Axe deodorant at a major agency. He switched to freelance, but felt so much anxiety he struggled to go out in public.<p>A friend knew just the cure: an energetic, amiable “Jeeves” for taking care of your brain. It …

Meditation

5 Creative Content Marketing Tools To Skyrocket Your Strategy

Instead of presenting content with the typical approach like making use of written text, images or videos plainly, marketers these days should …

Infographics

A leading procrastination expert reveals which personality types tend to put stuff off

If you're impulsive, disorganized, or consider yourself a perfectionist, Pychyl says you might not be knocking out tasks in a timely fashion.<p>Pychyl is an associate professor at Carleton University. He has been studying procrastination for the better part of two decades, which makes him perhaps the …

How To Escape The Procrastination Doom Loop

When you imagine a highly productive person, you likely think of someone who focuses effortlessly on the job and never succumbs to procrastination. You know, the type who can sit on the ground in a subway station with their laptop and still manage to get more done in an hour than you would in a day …

Procrastination

Public support for Chinese farmer who killed local leader with nail gun

The man was offered a small apartment and bit of money to move and make way for a development project. He resented the "take it or leave it" …

How the most productive people power through their to-do lists

There's plenty of good advice on how to be productive. But most of it makes you feel like you need to turn yourself into a machine. You don't want to …

Time Management

When You Can Stop Yourself From Multitasking, Your Brain Will Start To Change

Learn how our brain changes when we mindfully train ourselves to go against its natural tendency to multitask.

10 books that’ll help you achieve more success in life

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we may get a share of the revenue from your purchase.</i><p>If you're looking for that edge, that secret to success, the answers might already be available to you.<p>While you may think these tips …

Self-improvement

4 Ways Sleeping Naked Makes You Healthier and Wealthier

What if I told you in just 10 seconds a day, you can sleep better, make more money, reduce stress, and lose weight? Sleeping naked can do all these things and more. All you have to do is take off your clothes. While there are countless strategies floating around out there to help you improve in …

Here's why the iPhone's Night Shift mode is such a big deal

In general, looking at your phone at night is a terrible idea.<p>Smartphone screens emit bright blue light so you can see them even at the sunniest …

12 new graphic novels in April only a fool would miss

As a bookstore and comic shop employee for many years, I understand that picking out the perfect graphic novel is no joke. There’s no end to the …

Graphic Novels