Enrique Chavarria

50 Flips | 7 Magazines | 16 Likes | 2 Followers | @EnriqueChavagh2 | Keep up with Enrique Chavarria on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Enrique Chavarria”

This Meditation Exercise Builds Mental Muscle and Cures Procrastination

Imagine always having the strongest mind in the room.<p>That would mean being smart, sure.<p>But more importantly, you’d be grounded and unflappable. No …

Still dissatisfied with zazen?

To you who are still dissatisfied with your zazen<p>by Uchiyama Kōshō Rōshi <i><br>Translated from Japanese by Jesse Haasch and Muhō as part of the book “To</i> …

How to transfer your Evernote notes to Apple Notes

If you ask me, there's no compelling reason for most iPhone and Mac users to pay for Evernote when Apple Notes offers a lot of the same features and costs nothing. (Apple Notes does use your iCloud account storage, but it'll take up a negligible amount of space.)<p>So, how do you make the switch if …

Davinci Resolve - Simplified

Frequently Asked Questions<p>When does the course start and finish?<p>The course starts now and never ends! It is a completely self-paced online course - …

Shooting a commercial video project with the Sony RX10 mk3. Pluses and minuses. Stuff that works and stuff the messes you up...

<i>Configured for handheld shooting with ambient sound. Not for interviews.</i><i></i><br>I'm always disheartened when I read instantaneous reviews of a camera. Most …

Cameras

How to Make an Overhead Camera Rig

Overhead recipe videos are so hot right now, but shooting them can be challenging. This setup is perfect for shooting products, food, or even an …

Does the Brain Filter out a Wider Awareness?

The human brain has amazing capacities. It contains billions of neurons, allowing it to process vast quantities of information so that we can function effectively. But can we have too much information? Yes, and, in fact, filtering information is one of the brain's most important functions. Brain …

A Basic Meditation to Strengthen Neural Connections

We are all born with a specific set of physical parameters, but if we eat right, take care of ourselves, and work out, we can build muscle, …

Mindfulness

Why the Resolve & Fusion integration is a pretty big deal by Damian Allen

Blackmagic’s announcement at NAB of integration between Resolve and Fusion may have gone unnoticed by many, but it actually signals a significant …

Videography

25 Incredibly Creative Flea Market Flip Ideas

Finish one of these clever DIYs and you get to call yourself the next Joanna Gaines.<p>Save your Benjamin Franklins in favor of chic design on a dime. Let's roll...

Easily Create Vibrant, Colored Backgrounds In Studio

Adding a colored background to your studio shots can vastly change the impact of a studio photo. The most obvious method to do this is by collecting …

VIDEO: NYC's first micro apartment building is almost ready to open

The Big Apple has been buzzing about small living ever since nARCHITECTS and Monadnock Development won the adAPT NYC competition to design the city's …

Shades of Grey

How to Achieve Wise Mind, Big Mind, and Open Mind

In Buddhism, there are three states of consciousness, defined as wise mind, big mind, and open mind, which serve as metaphors for the stages we go through in the process of creative transformation. (I am using "wise mind" in the Buddhist sense, to denote a state of consciousness in which one …

6 Photographers Prove That Customer Experience Is All About Marketing

How our perception truly does become our reality.<p>Every successful business builds a product twice. The first build happens in the office, in the studio, or on the factory floor. At the end of that process, the company will have something that people can touch and use and enjoy: a piece of software, …

How To Build Huge Dual Color DIY Flex Lights for $60

Here is one of the cooler projects for LED panels that I’ve seen. Unlike the ‘usual’ LED panels, those panels are mounted on flexible material so …

The Science of Happiness: Why complaining is literally killing you

Sometimes in life, all the experience and knowledge simmering around in that ol’ consciousness of ours combines itself in a way that suddenly causes …

The 5 Ego Traps To Avoid in Meditation

Spiritual Ego<p>With so many people joining the <b>meditation revolution</b> what are some of the pitfalls to be avoided? Generally speaking meditation is meant …

Meditation

Meditation: What Can and Can't Be Taught

By most standards, I'm a fairly experienced meditator. I meditate daily, and have for years. I've spent months at a time immersed in silent practice. I study it, teach it, and write about it.<p>I can still wonder if I'm doing it wrong.<p>Meditation is deeply personal. Except with the broadest …

Color Grading in Filmmaking

How To Set-Up Your Wacom Intuos Pen Tablet For Lightroom (+ Wacom Sale)

<i>*Wacom Intuos Pro Small & Medium currently 20% off.</i> Find here<p>If I were to interview you, speak to you in the capacity of a working, producing, …

How to Get Started With Sous Vide Cooking

Let's say that you were a good little boy or girl this past year (or maybe you're just really good at faking it) and somebody slipped a brand-new sous vide cooker into your stocking. Problem is, you've never cooked sous vide before, and it's unlike any kind of cooking you've done in the past. Where …

Getting Unstuck in Life: A Different Perspective

As a dharma teacher, part of my work entails providing one-on-one meetings with practitioners in my community, which I've been offering for over a decade at the time of this writing (the only unfortunate result is that these meetings have become too popular, and I now have a long waiting list …

Here's what NYC's first micro apartments will look like on the inside

1/13<p>Here's What NYC's first micro apartments will look like on the inside Living Area<p>Despite their small size, NYC's first (official) tiny apartments …

Housing

Two Great FCPX Plugins That Play Nice For Tracking Secondary Color Grades Just Like DaVinci Resolve

Wow! Four Australian connections in one! It’s enough to do an Aussie girl proud. In Ripple Training’s MacBreak Studio episode 325, Tracking Color …

Being aware of emotional and mental states

The third foundation of mindfulness that we pay attention to in walking meditation is our emotional and mental states, or <i>citta</i>.<p>In Buddhism, the word …

How To Combine WordPress And PhotoShelter To Build Your Photographer Website

This post was written by web consultant, photographer and PhotoShelter certified consultant David Brabyn. When it comes to powering your photography …

WordPress

Dramatically Speed Up Adobe Lightroom’s Performance With This One Tip

What if I could show you a way that would dramatically speed up Lightroom for you while editing? If you ever wished you could speed up your editing …

The Disappearance of Self in Japan

You're drifting in a rowboat on a quiet pond. Another boat bumps against your own and jolts you out of your self-forgetfulness.<p>You stand up in a rage, and start berating the negligent rower in the other boat. Then you notice that it's empty. There's no one to blame (save circumstance or the current …

Behind The Scenes Photographing Runners in a Studio for Photoshopping onto Urban Backplates

I'm definitely NOT a studio photographer, but I respect and understand why for a urban running photoshoot like this one, it can make things a whole …