Emmy Sainz

13 Flips | 3 Magazines | 4 Likes | @EmmySainz | Keep up with Emmy Sainz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Emmy Sainz”

The Workout to Burn Off Your Belly Fat

“You can rip out ab exercises all day long in the gym, but without the right combination of high-intensity fat-burning cardio along with specific …

Workouts

All You Need Is a Mat and 25 Minutes to Complete This Total Body Boot Camp Workout

Prepare to sweat.<p>Devan Kline, founder of Burn Boot Camp, and Beth Williams, a franchise partner and personal trainer, stopped by our offices to show …

Workouts

Celebrate 20 Years of Buffy With These 12 Essential Episodes

I’m not going to lie to you. This was really difficult.<p>In my first draft, I went through every <i>Buffy the Vampire Slayer</i> episode and wrote down the …

9 indie movies on Netflix that are *so* worth watching

Sometimes it feels like we’ve watched pretty much everything worth watching on Netflix. Like, we’ve spent <i>a lot</i> of time scrolling through the latest …

Entertainment

Netflix Is Taking Over Hollywood, and Hollywood Isn’t Thrilled

Tara Flynn, a rising star in show development at TV studio Fox 21, walked into her boss’s office in August to announce she was leaving for a job at …

New $2 billion Calgary airport terminal ready for takeoff

Fifteen years of planning, five years of construction, a $2.6-billion investment.<p>The numbers give a sense of the scale of YYC’s airport development …

Rogers CEO Guy Laurence on the case for rebranding Canada

Rogers Communications CEO Guy Laurence speaking to the Canadian Club Toronto on September 14, 2016<p><i>Guy Laurence is President and CEO of Rogers</i> …

Golf Town to be sold off to debt holders, close some stores

Ailing Golf Town, which received court protection from its creditors on Wednesday, has a deal to be sold to its debt holders with a plan to close or shrink an undisclosed number of stores while letting go some employees.<p>Canada's largest specialty golf retailer, which has struggled with falling …

Scotiabank defends practices to verify incomes before granting mortgages

TORONTO -- Scotiabank is defending its income verification practices in light of a report that says Canadian banks allow foreign borrowers to qualify …

10 Movies That Secretly Hid Spoilers Inside the Movie Themselves

It’s always a nice wink at an unknowing audience when a movie reveals a huge spoiler during the movie itself. It’s harmless fun that most people …

Science Says People Who Sleep Late Aren't Lazy, They're Actually Just Smarter and More Creative Than You

If the last thought on your mind was some variation of "Everything is stupid, why am I awake?" then, despite what your seemingly productive peers may …