Emmie LuVay

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You Asked: Should I Eat 3 Big Meals Or Lots of Small Ones?

Compared to the traditional “three squares” approach to eating, the concept of grazing on micro-meals spread throughout the day is popular among …

Holistic Medicine

Mung Bean Hummus

The scene at my kitchen table was this: me, my pal (the lovely Tina Dang), 1:30 in the afternoon, mid-week, a tangle of just-baked whole wheat pita …

Kale and Quinoa Salad with Black Beans Recipe

I’ve always said that I could eat soup year-round, but this summer, eating anything warmer than body temperature makes me want to rip off all my …

Tropical Hibiscus Cooler

March is peak season for tropical fruits found south of the equator, so there's no better time for an exotic fruit salad. <i>...read more</i><p>To turn this …

Tequila Sunrise Sorbet

1<p>SHARES<p>Instead of flavoring this sorbet with grenadine, a pomegranate syrup, we used whole pomegranate seeds. The banana helps makes the sorbet …

Traditional Falafel

25<p>SHARES<p>The most time-consuming step in this recipe is soaking the chickpeas for 24 hours. After that, the falafel balls come together quickly and …

Chickpeas

Everyday Pad Thai | Isa Chandra Moskowitz

Serves 4 <br>Total time: 30 minutes || Active time: 30 minutes<p><i>Photo by Vanessa Rees</i><p>Here it is: the quintessential sweet and sour Thai noodle. Also, the …

Pineapple-Lime Smoothie

535<p>SHARES<p>This smoothie promotes a healthy immune and digestive system. The mixture of ginger, mint, chia and pineapple give a nice flavor to a …

Food

Cheesy English Muffin Stacks

Reader Recipe: Luanne Firestone, of Buffalo, N.Y., makes this hearty breakfast for her family on weekend mornings. “You can stack pretty much …

Hemp Hummus Pita Pockets

574<p>SHARES<p>2Servings<p>Ingredients<p>1 1/2 cups cooked chickpeas<br>• 2 tsp. minced garlic<br>• 3 Tbs. hemp seeds<br>• 2 Tbs. lemon juice<br>• 1/2 cup diced cucumber<br>• 1/2 cup diced …

Food

PEANUT BUTTER GRANOLA BARS

Preheat the oven to 350'. Toast the oats on a baking sheet for 10 minutes. Set aside to cool completely.<p>In a large mixing bowl, combine the crisp …

Corn, Avocado, and Radish Tartine Recipe

Every recipe we publish is tested, tasted, and Serious Eats-approved by our staff. Never miss a recipe again by following @SeriousRecipes on Twitter!<p>Read the Whole Story<p>Ingredients4 slices of hearty bread, such as French pain au levain or sourdough4 tablespoons extra-virgin olive oil, divided1 …

Put a Filter on It: Snack Time

<i>It's no secret -- we love a good 'gram. Here, we'll be posting our favorite Instagram from the food world, on a different theme each week. This week, we're taking a break from a busy day to enjoy a snack.</i><p>Everyone has a favorite meal. Maybe you spend all night dreaming of breakfast, all morning …