Emma Weaver

13 Added | 1 Magazine | 5 Likes | 2 Followers | @EmmaWeaver2014 | Keep up with Emma Weaver on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Emma Weaver”

The 10 best bodyweight exercises for legs

Caitlin CarlsonIf you're looking for a workout that builds muscle and torches fat at the same time, look no further than a well-programmed legs …

Exercise

A Heart-Racing, Total-Body Workout

Ever felt paralyzed by too many choices? The struggle is real. It's how we occasionally feel about strength-training workouts. Endless possibilities …

Sunday Food Prep For The Healthiest Week Ahead

My weekly grocery trip leaves me with plenty of fresh fruits and veggies, but if I haven’t prepped for a busy week I’ll often come home and open my …

6 Moves to Get the Best Butt Ever — From Instagram's Blonde Jen Selter

With more than 1.5 million fans, @AmandaEliseLee's tips are worth following.<p>You don't get a high, tight butt by sitting on it — just ask certified fitness trainer Amanda Lee (@amandaeliselee), whose butt has amassed more than 1.5 million Instagram followers.<p>The 29-year-old didn't always have such a …

10 Summer Recipes to Make for Luscious, Healthy Hair

A major part of hair maintenance is making sure that you’re using the right products and styling tools. However, there’s more to maintaining your gorgeous locks. While there are tons of healthy hair hacks, the food we eat plays one of the most important roles in keeping your mane healthy and …

Food

How to Speak Fragrance

I'm in a fragrance rut. And by rut, I mean a staunch seven-year-long refusal to wear anything but my beloved Burberry The Beat for fear of…losing my identity? Betraying the brand? Melting? At this point, the perfume has become so intertwined with my existence that my boyfriend thinks I naturally …

Beauty

Hungarian Banknote Concept Designed by Barbara Bernát | Colossal

<p>For her MA degree project at the University of West Hungary, Budapest-based graphic designer Barbara Bernát devised this lovely concept for the …

Art

You Can Do: Cold Weather Running

I love to run. But every year, it's the same lame story: I work out like a fiend all fall and then winter comes, nudging me into a coma as soon as …

Weather

A Killer Inner Thigh Workout From AKT InMotion

Home workouts may be confined to small spaces without much equipment, but that doesn't mean they're easy. Case in point: this 10-minute routine by …

11 Models Share Their Beauty, Health, and Fitness Resolutions for the New Year

Do you sleep with your makeup on? Are you taking naps on the elliptical? Have you pressed snooze more than once on your morning alarm? Welcome to 2015—a brand new year that’s filled with the opportunity to break bad beauty habits and start fresh again. After all, January is the month when journals, …

How To Be Happier In Just One Minute

Could your happiness depend on one simple question?<p><i>"Gratitude is not only the greatest of virtues, but the parent of all others" - Marcus Tullius Cicero</i><p>When you're feeling stressed, frustrated, dissatisfied, ask yourself this: am I thinking about what's wrong? Or what's right? The answer to this …

Red = danger, luxury, revolution and religion. And it's back in vogue …

From cardinals to the Whore of Babylon, the colour is rich in symbolism – and a parade of stars at the Emmys last week proved it has a renewed power to grab our attention<p>From Jessica Rabbit to Scarlett O'Hara, only a certain type of woman wears red – and she's on the increase. At the Emmys on …