Emma Sheets

22 Flips | 1 Magazine | @EmmaSheets | Keep up with Emma Sheets on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Emma Sheets”

4 Ingredients To Add To Your Water For Your Hair, Skin And Nails

Most people think flavored water is only good for weight loss. While there are several detoxing water recipes that effectively help dieters shed some …

Caffeine Plus Exercise Protects Against Skin Cancer

Good news for gym goers and coffee drinkers: An unexpected combination of habits-consuming caffeine and exercising-has been shown to actually help …

Sleep Deprivation Linked To Aging Skin, Study Suggests

For years, studies have showed that a lack of sleep impacts memory and cognitive performance.<p>Now here's another good reason to get enough sleep: sleep deprivation also could cause your skin to age faster, according to a new study.<p>A clinical trial commissioned by Estée Lauder and conducted by …

DIY Skin care: Vitamin C Serum

Vitamin C is an amazing antioxidant and its been proven to stimulate collagen production, protect against UV damage and help minimize fine lines and …

The Superfoods Facial: Why You Need It And How To Make It

Jack-O-Lantern carving season has come and gone, but the perks of the pumpkin extend far beyond Halloween. At the Joanna Vargas spa in NYC, pumpkin …

DIY Skin Care: Toner

A toner is a concoction of water, essential oils, and miscallaneous skincare ingredients (lactic and glycolic acids, alcohols -- for oilier skin, …

DIY Lip Scrub

The winter can be brutal on lips. Often ours chafe, peel, and split. You can soften them and improve their texture with store bought lip scrubs, but …

Juice Your Way to … Glowing, Clear Skin!

The way our skin looks affects us. When it’s clear and glowing, makeup glides on smoothly, and we cease to even think about it. But when our …

Stop Smoking, It’s Ruining Your Skin

We all know that smoking cigarettes is a nasty habit. Not only does it cause countless health problems, but it also affects your appearance—we’re …

6 Ways to Get Pretty While You Sleep

Your skin goes through a lot during the day. We unknowingly touch it with our fingers constantly and leave behind dirt, oil and bacteria. On top of …

Why It's Important to Wear Sunscreen Every Day (Even in Colder Months)

Regardless of what caused your skin to become uneven in tone, the slightest bit of sun exposure (mere minutes in the sun can be enough for some) can …

Foods That Promote Healthy Skin | Valet.

Reduce breakouts with probiotics<p>Plenty of people swear by probiotics for digestive health and immunity. But research now suggests that the "good …

18 Superfoods for Glowing Skin, According to Dermatologists

When it comes to your skin, there's one thing we know for sure: What you eat can have a direct impact on how you look. If you're not specifically chowing down on superfoods for glowing skin and instead are constantly noshing on processed foods or those high in sugar and fat and devoid of fiber, it …

This is what you can eat to get healthy, glowing skin

Nutritious food also keep your skin looking and feeling healthy. Here are some to add to your diet – all proven to give you healthy, glowing skin.<br>1. …

All Natural Beauty: 4 Simple DIY Natural Skin Care Recipes From Mother Earth

Transforming your body care products from harmful to homemade doesn’t need to cost a fortune or take hours of your time.<p>These four simple natural …

How to Eat and Drink Your Way to Better Skin

<b>With all the thousands of products out there claiming to give you great skin,</b> it can be easy to get sucked in and forget that sometimes the best …

Ask the expert: Nutrition and food allergies – Back to school, the art and science of healthy eating

Linda Kirste is a Registered Dietitian. She works at HealthLinkBC where she operates the Allergy Nutrition Service ― a tele-practice-based service …

With millions of children now eating both breakfast and lunch at school, school meals play a crucial role in providing the nutrition foundation children need to succeed in the classroom. For some, the food they get at school may be all they have to eat in the course of a day. It’s an important fact to consider – particularly now, as kids across the country head back to school.

I'm not a nutritionist. I'm "just" a mom. All I know are the lunch choices at my child's school are pitiful at best, but more like bizmal.<p>There's a …

USDA school lunch changes: What's on the menu?

(CBS) Big changes are coming to school lunches, First Lady Michelle Obama and Agriculture Secretary Tom Vilsack of the announced today. Meals for …

Do Kids Eat More Veggies When Schools Serve Healthier Lunches?

A look at school lunch data<p>You can build it, but will they eat it? In a new study, the U.S. Department of Agriculture examined whether serving more fruits and veggies in school lunches is actually correlated with kids eating more fruits and veggies at lunchtime.<p>The study is especially relevant …

7 Vegan Foods To Eat When Your Stress Levels Have Reached An All-Time High

I'm beginning to think the human psyche is, inevitably, prone to stress. How much and how well we sleep per night, in addition to our regular …

Nutrition

How climate change is turning fruits and vegetables into junk food

Climate change is already impacting major crops worldwide. Increased temperatures are responsible for reducing yields of coffee, corn, rice, soybeans …

Climate Change