Emma McDonald

29 Flips | 11 Magazines | 2 Likes | 3 Following | 1 Follower | @EmmaMcDonal58kt | Keep up with Emma McDonald on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Emma McDonald”

These 12 Protein-Packed Bliss Balls Recipes Are Every Healthy Girl’s Dream

We’re not really sure where the term “bliss ball” came from, but we do know what it tends to mean: A blissfully flavored, guilt-free, uber yummy dessert that comes in the shape of a cute little ball. Whether you prefer vegan desserts or Paleo desserts (or both!), there’s probably a delicious bliss …

Transform Your Abs With Emily Skye’s 8-Minute Core Circuit

A strong core is crucial for everything you do. Whether you’re a runner, yogi, barre fanatic, or just going about your day-to-day life, a stable …

Workouts

4 Web Development Trends to Look Out For in 2017 [Infographic]

Web developers lead very exciting lives. With technology evolving at an ever-increasing rate, you’ll never run out of new skills to learn or ideas to …

A fast (easy) way to detox every day

You’ve probably seen those long-handled wooden brushes in your local health food store and may even have one hanging behind your bathroom door.<p>And …

The best glute exercises to do at home

In the video above, personal trainer and founder of That Girl London Christina Howells runs through a series of quick exercises aimed at working your glutes and strengthening the surrounding muscles.<p>Each exercise has a variation for beginners and a more advanced version, with this episode …

The 10 Beauty Products Byrdie Readers Rave About Most

This is a story couldn't be happier to write, as it means that you're as engaged with beauty product research, reviews, and experiments as we are. …

Lower Body Workout: 10-Minute Bodyweight Cardio That Works Your Legs And Butt

Lower body workout time! If you’ve only got 10 minutes, minimal space, and nothing but your bod to work with, you don’t have to choose between …

Workouts

Healthy Eating: A Beginner's Guide on How to Eat Healthy and Stick to It

Healthy eating. It's something everyone knows they should do, but few of us do as consistently as we would like. The purpose of this guide is to …

10 Steps to Finding Inner Strength

The two universal laws of impermanence are uncertainty and unpredictability. When life changes unexpectedly, we can often feel off balance, insecure, …

Mindfulness

15 Free E-Books That Will Help You Be a Better Entrepreneur

No matter how long you have been in business there is always more to learn.<p>Whether you have only recently started entertaining the thought of striking out on your own or you've been an entrepreneur for a while, we can all agree on one thing, there is always more to learn. The other thing we can all …

The Healthology - The Healthology

Home Blog<p>Have you come across a bottle of Worcestershire sauce at the supermarket but didn’t bother to put it in your shopping cart because you had …

The Future of Skin Care

Two significant innovations may finally be able to treat our most challenging complexion concerns.<p><b>BEAUTY BAZAAR</b> Gel-like masks create the illusion of a smooth complexion while infusing your skin with potent anti-agers. Try Lancôme Génifique Youth Activating Second Skin Mask ($105 for six).<p>As you're …

Pet Tech: Cool Gadgets for Animal Lovers and Pet Parents

<b>From pet selfies to virtual dog-sitters, tech is changing how people take care of their furry best friends.</b><p>In an era of luxury dog hotels, …

Refresh Your Shower in Seconds With This Cleaning Hack

Make your shower the best place in the house with this easy cleaning hack that keeps glass shower doors and tiles free of hard-water stains and …

An Aggressive Full-Body Fat-Loss Workout from The 21-Day Shred

By the time you reach Day 18 of the <b>The 21-Day Shred</b> you’ll already be significantly leaner, and quite possibly even stronger. The workout starts out …

Workouts

Retro Baby Names Worthy of the Old-Fashioned Silver Screen

• Popsugar<br>• Living<br>• Parenting<p>Retro Baby Name Ideas<p>Retro Baby Names Worthy of the Old-Fashioned Silver Screen<p>Shares<p>In a day when it seems that the most "out …

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How to Get Rid Of Back Fat (5 Things You Must Do)

The interesting thing about losing weight is that you can't just specify one place on your body to melt away fat.<p>It takes a more wholesome approach …

Nutrition

Get That Pizza Fix Minus the Carbs With This Chicken Pepperoni Casserole

Is it possible to overload on pizza? Our hearts say no but our bellies say yes. Sometimes we just need to walk away from the dough (so definitely don’t look at these 16 frozen dough recipes). Let’s make that walk a little easier with this pepperoni chicken casserole made with creamy homemade pizza …

Mindbodyadvice.com

This domain has recently been listed in the marketplace. Please click here to inquire.<p>New Small Business<br>• Start a Home Business<br>• The Best Home …

Home Business

This Tool Kit Contains All You Need For A Two-Acre, Off-The-Grid Farm

Farm from a Box built in a modified shipping container that’s designed for easy delivery to remote locations, generates solar power, and collects …

Off-grid

Little Room, Big Style: Small Space Decorating Done Right

August is often a time for big moves: maybe you’re moving into a dorm room, or perhaps you just signed a lease on your very own apartment. Either way, decorating a smaller space can be challenging!<p>Not to worry — we have some top-notch tips that can help you transform a small space into a haute …

Home Decorating

20 Mid-Century Modern DIYs for Instant Style

You may *love* the vibrant colors and whimsical prints that define mid-century modern decor, but your wallet may not. Fortunately, you don’t have to spend big bucks to turn your home into a scene straight outta <i>Mad Men.</i> Rather than dishing out hundreds, consider these mid-century modern DIY hacks …

This Spice May Be The Secret Weapon To Weight Loss

Many of you are aware that a balanced diet and exercise is the recommended method for controlling body weight. Some people may turn to herbal products to promote health and well-being and weight loss. What if I told you that there is one spice that could help speed up this process? Sounds good, yes.<p>…

Weight Loss