Emma Hunter

11 Flips | 1 Magazine | 5 Likes | 1 Following | @EmmaHunter3kmd | Keep up with Emma Hunter on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Emma Hunter”

Southwestern Black Bean Quinoa

Description<p>Note that quinoa can vary. We prefer quinoa we’ve bought from bulk bins, which always has the correct texture. We recently bought some …

Healthy + Whole: Interview with a Nutrition Expert

Roasted Nourish Bowl with Lemon Tahini Dressing<i>We are so pleased today to feature our friend Katie from the blog Whole Nourishment. We met Katie</i> …

Immune System

Yes-You-Can Yoga Poses

Master intimidating (and awe-inducing) advanced yoga poses with this step-by-step guide<p>Certain fitness feats—like finishing a 10-K in less than an hour or busting out 20 real-deal pushups—earn you instant respect. In yoga, holding a handstand (without the help of a wall) or bending your body in …

Mint Chocolate Chip Green Smoothie

Mint Chocolate Chip, another variation of the signature green smoothie here at Nutrition Stripped. This one however, is great not only for breakfast …

Carrot Apple Beet Juice

Nutrition Facts<p>Serving Size<p>859g<p>Servings<p>2<p>Amount Per Serving<p>Calories 300<p>Calories from Fat 14<p>% Daily Value *<p>Total Fat 2g<p>3%<p>Saturated Fat 0g<p>1%<p>Trans Fat …

Red Berry-and-Beet Smoothie

When fresh berries aren't in season, use frozen berries in drinks like this brilliantly colored, high-fiber smoothie. The beet adds a wonderful …

Roasted Root Vegetable Stew with Tomatoes and Kale Recipe

Cold weather chilling your bones? Try this colorful hearty ragout of roasted root vegetables, simmered with tomatoes and kale. It’s almost like a …

15 Fresh Juice Recipes to Start Your Day

Gallery15 Fresh Juice Recipes to Start Your Day<p>We adore a freshly squeezed glass of OJ—especially in winter, when citrus is at its peak—but sometimes you want something a little more unusual. Ever tried to juice a kumquat? Or a sweet potato? Curious about how to make good-tasting green juice? <b>Here</b> …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Here Is The Simplest Advice For Anyone Trying To Lose Weight Or Eat Healthy

Every few years, another diet seems to be all the rage. Food fads come and go every day. Go ahead, try to follow all of the advice that has proliferated: eat low fat, cut out all sugar, eat like a caveman, become a vegan, cut out gluten, go dairy-free, measure glycemic index.<p>You'd be left with …

Nutrition

Green Smoothies That Taste Good