Emma Hunter

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Southwestern Black Bean Quinoa

Description<p>Note that quinoa can vary. We prefer quinoa we’ve bought from bulk bins, which always has the correct texture. We recently bought some …

Healthy + Whole: Interview with a Nutrition Expert

Roasted Nourish Bowl with Lemon Tahini Dressing<i>We are so pleased today to feature our friend Katie from the blog Whole Nourishment. We met Katie</i> …

Sustainability

Yes-You-Can Yoga Poses

Certain fitness feats—like finishing a 10-K in less than an hour or busting out 20 real-deal pushups—earn you instant respect. In yoga, holding a handstand (without the help of a wall) or bending your body in half (backward) is a quick way to stand out as a badass.<p>But crowded classes and at-home …

Mint Chocolate Chip Green Smoothie

Privacy Policy<p><b>Personal identification information</b><br>We may collect personal identification information from Users in a variety of ways, including, but …

Carrot Apple Beet Juice

Nutrition Facts<p>Serving Size<p>859g<p>Servings<p>2<p>Amount Per Serving<p>Calories 300<p>Calories from Fat 14<p>% Daily Value *<p>Total Fat 2g<p>3%<p>Saturated Fat 0g<p>1%<p>Trans Fat …

Red Berry-and-Beet Smoothie

When fresh berries aren't in season, use frozen berries in drinks like this brilliantly colored, high-fiber smoothie. The beet adds a wonderful …

Roasted Root Vegetable Stew with Tomatoes and Kale Recipe

Spring has arrived! Though it’s still cold in many parts of the country. Enough time perhaps to sneak in one more winter recipe? If you still have …

15 Fresh Juice Recipes to Start Your Day

Gallery15 Fresh Juice Recipes to Start Your Day<p>We adore a freshly squeezed glass of OJ—especially in winter, when citrus is at its peak—but sometimes you want something a little more unusual. Ever tried to juice a kumquat? Or a sweet potato? Curious about how to make good-tasting green juice? <b>Here</b> …

25 Delectable Detox Smoothies

By<p>Simple sippables<p>Forget everything you thought you knew about a liquid detox. These easy, 1-step smoothie recipes are bursting with good health, and you <i>definitely</i> won't have to plug your nose while drinking. We asked 6 of our favorite smoothie gurus what their favorite, most flavorful flushes …

Here Is The Simplest Advice For Anyone Trying To Lose Weight Or Eat Healthy

Every few years, another diet seems to be all the rage. Food fads come and go every day. Go ahead, try to follow all of the advice that has proliferated: eat low fat, cut out all sugar, eat like a caveman, become a vegan, cut out gluten, go dairy-free, measure glycemic index.<p>You'd be left with …

Agriculture

Green Smoothies That Taste Good

Nutrition