Emily Preece

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Aromatherapy for Beginners: Scents to Uplift, Balance and Calm

Bath and beauty companies have led most people to believe that aromatherapy is beneficial for relaxation, skin care and bathing. While it definitely …

Alternative Medicine

An Herbalist on the Healing Power of Adaptogens

Adaptogens—edible herbs that can help your body adapt to a variety of stressors—merit a good deal of the hype they’re getting, if <i>goop</i> staffers’ …

Wellness

Interaction between herbs, foods and medicines. Herbal Medicine, healing herbs

Medicine - Herb/Food Interactions<p>Herbs and Foods May Lead to Complications If You Take Them with Drugs<p>Many people have the mistaken notion that, …

13 Age Spot Remedies From Your Kitchen

With aging comes those frustrating dark spots on your face and body. But aging isn’t just the only cause for spots. Too much sun exposure is more …

Mexican herbal medicines

This article has generously been written specially for us by Michael Heinrich, Head of Centre and Professor, Centre for Pharmacognosy and …

Indigenous Peoples

www.myhealthylife365.co

To Succeed as an Entrepreneur Integrate These 5 Habits Into Your Routine

Finance Enthusiast<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Building a successful business, despite what some get-rich-quick schemes might tell you, doesn't happen overnight. It takes years of hard work, dedication and passion to start reaping the benefits of your labor. However, …

Entrepreneurship

Sleeping With Technology: Harming Your Brain One Night at a Time

Here is an all-too-common scenario: <i>Jeff and Mary put the kids to bed and settle down for the night to watch television. Jeff has his smartphone at his bedside and keeps checking email, social media, texts and the baseball scores while Mary checks her work emails, plays Words With Friends and checks</i> …

When The Meds Run Out, These are The Natural Alternatives That Could Save Your Life

One of the perks of Ready Nutrition is to read books on prepping and natural living and share which ones I like with all of you. Like many of you, I …

Alternative Medicine

Your Enemy Is Habit

By editor<p>Posted April 8, 2016<p>In Cropley, Mind<p>0<p>Dr. Charley Cropley, ND<br>@charleycropley<p><i>”We are what we repeatedly do.</i><p><i>Excellence (Health) is not an act,</i> …

Naturopathic Medicine

15 Clinically Proven Herbs and Supplements

<b>How To Survive Without Pharmacies or Doctors ...<br>15 Clinically Proven Herbs and Supplements</b><p><b>Are the best medicines found in nature?</b> The right herbal …

Alternative Medicine

Applying for a job? Here are 9 keys to online resume success

At the onset of a shiny new year, many of us decide it's time to stretch our wings and seek a new job. With so many online resources available, you …

Frugal Living

Easy Ways to Start Meditating at Home

<i>The Cut’s guide to self-improvement without spending a million dollars.</i><p>Like its sibling mindfulness, meditation was a hot topic in 2015, with …

Meditation

6 Clean-Eating Tips From Food Guru Michael Pollan

<i>What does it mean to eat clean?</i> In Defense of Food <i>author Michael Pollan deciphers food jargon with Well + Good.</i><p>Michael Pollan is the Julia Roberts of …

Nutrition

The Oldest New Drink You've Got to Try

If you're a frequent visitor to your local farmers market or the neighborhood hipster hangout, chances are you've seen a new drink on the scene: …

Why We Should Learn More About Moringa

As a 20-year cancer survivor, I thought that I had heard of everything possible to promote good health. Then again, I also believe that the more you know, the more there is to learn. And moringa is proof of that.<p>Though I initially thought it might be a new Latin dance, I learned that <i>moringa …

“I tell myself I will quit bingeing when I get diabetes”: Tales of a sugar addict

I check myself into sugar rehab so the food nazis can kick my ass and cure me — macrobiotic lockdown<p>I awaken after yet another night of debauchery. A bag of Pepperidge Farm chocolate-filled Milano cookies, two sesame bagels with peanut butter, a bag of peanut M&M’s, a pint of mint chocolate chip, …