Emily Petermeyer

6 Flips | 2 Magazines | @EmilyPetermeyer | Keep up with Emily Petermeyer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Emily Petermeyer”

5 Reasons You Might Want To Start Meditating And An App To Help You Do It

<i>How this app subscription is your key to zen.</i><p>With the rising popularity of holistic forms of healthcare like yoga, herbal supplements and mindfulness …

How Meditation Has Helped Decrease My Anxiety (Yes, Really)

Full disclosure: I live with mild anxiety. I don’t usually experience the pervasive anxiety that affects entire days — except for a few postpartum …

Three Ways to Achieve Mental Relaxation.

Like<p><b>Like</b> <b>Love</b> <b>Haha</b> <b>Wow</b> <b>Sad</b> <b>Angry</b><p><b>1</b><p>(<b>ThyBlackMan.com</b>) How do you relax and take your mind off things? Most would say a long walk or a good workout. Both of …

The 3 Most Valuable Lessons to Take from Meditation

The relationship between handling anxiety and meditation has always been a clear line for me—while I don't do it nearly as often as I should, just a …

Meet the Couple Traveling to 59 National Parks in Their Tiny Red Van

If you needed a good dose of travel envy today, look no further than the Instagram accounts of Renee Hahnel and Matthew Hahnel.<p>The picture-perfect …