Emily Moore

29 Flips | 4 Magazines | 7 Likes | 5 Followers | @EmilyMoore2otr | Health is the greatest gift. A healthy outside starts from the inside

The South’s Best Apple Orchards

Time to get pickin'.<p>It’s just not fall without slicing into some homemade apple pie and sitting by the bonfire with a mug of hot apple cider. So many …

Apple Butter

5 Delicious Recipes for Diabetics

If you are facing the problem of diabetes and because of this you are avoiding eating yummy and tasty food then no more worry. There are so many …

Eat These 5 Foods to Improve Your Eyesight

Healthy and balanced diet is key in protecting vision health. If you do not give proper care to your eyes then you may have to face poor vision, …

Wellness

Is ketosis the answer to fat loss, IBS and sugar fatigue?

We’re all looking for that one diet plan which actually works.<p>Whether it’s losing weight, feeling healthier or having more energy, the diet industry …

15 Foods That Help You Peel Off the Pounds

When you want loss weight, you eat nutritional and delicious food. Breakfast is one the essential element for starting a day. Heavy breakfast will …

How to Get Rid of Earwax

What experts say you should (and shouldn’t) do to keep your ears safe and healthy.<p><i>This article originally appeared on RealSimple.com.</i><p>Mom always told …

5 Best Ever Superfoods for Men

Women and men are very different from one another in terms of both, their physical and psychological makeup. What’s even more shocking is that their …

7 Beautiful Celebs Above 40 Share Their Flat Belly Secrets

It’s very inspiring for seeing people maintain themselves in their best forms even when they get old. Such was the change witnessed in Drew Barrymore …

25 Foods To Boost Your Heart Health

Our daily diet plays a vital role on the health and strength of our heart, and if our meals largely consist of processed, canned and salted foods, …

52 Foods That Heal Common Health Problems

Nature has a host of nutrients, vitamins and minerals that energize the body, burn down excess fat, cure insomnia, sharpen the brain and relax …

10 Best Foods for Losing Weight

Balance diet is the major key to maintain required weight. With the passage of time, people gain weight. The main reason behind this gaining of …

Weight Loss

10 Easy, Veggie-Packed Dinners You Can Make Tonight

We all have those days when we feel so tired and lazy that the thought of assembling dinner feels daunting. A wholesome meal, packed with …

Healthy Eating

What Are The Chronic Pain Causes And Treatments?

<b>Chronic Pain:</b><p>Change in the physiology or sensation of any body part either external or internal due to any trauma or abnormal condition is called …

6 Foods That Help Prevent a Stroke

If you have a history of stroke in your family, or if you're at all worried about one in your future, these top foods to prevent a stroke belong on …

21 Important Facts About Vitamin B12 Deficiency

You can eat a ton of veggies and still not get enough vitamin B12. Here are the risks, symptoms, and ways to treat a deficiency.

Tips for better digestion - how long does it take?

Digestion is a process where the body breaks down food into smaller particles to absorb them into the bloodstream.<p>Complete digestion of food takes …

10 Surprising Flat Belly Foods

Transfer from fat belly to flat belly is not an easy process. People use or try home remedies, exercise, follow diet plan for the transformation. The …

10 Foods That Can Lower Your Blood Sugar Naturally

It is very important to retain the level of sugar in your blood. High sugar leads to diabetes. Diabetes is of two types. Diabetic conditions are also …

Can’t say no to salty crisps? Scientists just got a step closer to explaining salt-cravings

If you’ve ever uttered the words, “I could eat crisps forever!”, or happily say no to chocolate and cake, but are utterly powerless if someone pops a …

World Health Organization

34 Easy Swaps to Make Every Meal Healthier

The best way to reduce your waistline is to examine your eating habits and dietary choices, and pick out healthier alternatives to make a …

Are you peeling your banana the right way?

Have you heard the advice about peeling a banana from the bottom up? Pinching the bottom so the peel splits is often easier than breaking back the …

Monkeys

35 Best Foods for a Bikni Body - Top Flat Belly Foods

With summer rapidly coming up, many of you are searching for methods for getting your bikini body ready. The worst enemies of women are the dreaded …

6 Best Natural Anti-Aging Products That Actually Works

Eating lots of fruits, avoiding sugar, drinking a lot of water, applying cucumber and etc are many of the home remedies our elders have been …

Foods That Fight Inflammation

Get your body back on track by stocking up on these nine anti-inflammatory foods.<p>Fight Inflammation with Food<p>Inflammation can wreak havoc throughout …

These 5 Super Foods Will Burn Your Tummy Fat Fast

From the last few weeks I worked to get the flat tummy. Though it takes some time but it worked for me and my friends. In this journey, I learned …

Feeling Off? Here Are 7 Key Indicators Your Life Is Out Of Balance

If things don't feel right, they probably aren't.<p>Chances are, your life is probably out of balance.<p>Entrepreneurs especially struggle with routine. It's the nature of the lifestyle, in the sense that it encourages you to say "Yes" to anything and everything--assuming you'll figure out how to make it …

Surprise! These 6 Foods Are Great For Your Heart

Heart is a vital part of our body and its importance of role cannot be denied. From the morning to night we remain busy and our heart is constantly …

Is cheese healthy?

<b>(CNN) —</b> Yes, cheese is nutrient-rich -- and tasty -- but it's best to consume it in small portions.<p>"Cheese does contain some important nutrients, including calcium and protein, along with vitamin B12 and zinc. However, the calories can add up quickly if you aren't mindful," said Kelly Pritchett, a …

Make Breakfast Your Largest Meal of the Day

If you normally eat something small (or nothing at all) before rushing off to work, then have a decent-sized lunch and a hefty supper, consider …