Emily Hein

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The Truth About Herbal Supplements: Many of Them Don’t Actually Contain Herbs

Additionally, 35 percent of the products tested contained plants such as rice, wheat, beans, and pine that weren't listed on the labels. And that could be super dangerous for those with allergies.<p>"The DNA test results seem to confirm long-standing questions about the herbal supplement industry." …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

What She Said<p>Paper towels are not coffee filters.<p>By Beca Grimm3 days agoView More<p>Entertainment<p>The California native's debut album <i>Expectations</i> is …

Lifestyle

How Much Coffee Should You Really Be Drinking?

Recent headlines suggested that 3-5 cups per day is safe. But should you drink that much? Here are 5 things to consider before you pour another cup.<p>I …

Holistic Medicine

Why Full-Fat Dairy May Be Healthier Than Low-Fat

Dodging dairy fat may be bad for your waistline.<p>Skim milk or whole? Non-fat yogurt or full-fat? For decades, public health officials have treated …

Holistic Medicine

Eat These Foods for Faster Recovery from Injury

To mend muscles and fix fractures more quickly, look no further than your local market<p>When an injury sidelines a cyclist, the natural reaction is to cut back on calories until it's time to ride—and burn energy—again. But the healing process demands fuel, too. "It's like fixing a house," says sports …

Nutrition

8 food studies that have completely reversed themselves

It seems as if a new study comes out every other day that reveals which foods are now beneficial or harmful to our health.<p>While it's great that …

The Week in Review: Benefits of Coffee

Coffee drinkers received some good news this week from new research pointing to the benefits of the popular beverage. A new study from scientists in Korea found drinking between one and five cups of coffee every day is good for arteries.<p>Calcium deposits in arteries, which cause blockage, were at …

3 Delicious Spice Mixes You Can Make at Home

Make your own seasoning blend— it’s a no-fuss way to wow your taste buds.<p>Make your own seasoning blend— it’s a no-fuss way to wow your taste …

New Mexico

This Smart Cooker Could KO The Foreman Grill From Your Kitchen Counter

There’s a new challenger for the counter space that your George Foreman grill has been taking up for years, and its name is the Cinder Sensing …

Sous

10 Great Ways to Upgrade Ramen

And take note of the best way to boil pasta for each meal you make.<p><b>Now Add One of These Ingredients</b><p><b>1. Peanut butter</b><br>After cooking, add a spoonful of your favorite smooth peanut butter to the noodles and broth for a twist on the popular Thai noodle dish Pad Thai. It will thicken the broth and give …

5 Genius Tricks To Make Your Veggie Side So Much Tastier

Use oil wisely<p>Roasting is quick, easy and imparts so many flavors to vegetables—but you don't want to wind up overdosing on oil. Drizzling oil …

Side Dishes