Emily Giegoldt

11 Flips | 4 Magazines | @EmilyGiegoldt | Keep up with Emily Giegoldt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Emily Giegoldt”

The 5-Move Workout That Tones Your Entire Body

We're going back to the basics with a sequence that will make you SWEAT.<p>Quick question for you: Do you want to put more love into each muscle group when you exercise? We hope you said, "Yes, please!"<p>The strength workout below helps you get more bang for your sweat-session buck by hitting your …

Workouts

The Not-So-Secret Secrets to Succeeding at Anything

A few months ago, Rich Roll wrote a great post on his blog called "Why You Should Stop Lifehacking and Invest in the Journey."<p>As I read the post, I found myself nodding along, as expected. When I look at the biggest accomplishments of my life so far, it's clear that shortcuts had little to do with …

Today's Free Daily Horoscope

The universe is a complicated place. Why not utilize every kind of horoscope possible to help untangle the web of mystery that surrounds us?<p>Whether …

4 Signs You Are a Slacker Mom (Like Me)

My parenting style has definitely evolved in the 13 years I've been entrenched in motherhood. I can say with certainty that 13 years ago -- after what felt like an eternity of back labor with my daughter, and me screaming at my husband to force the doctors to give me a C-section -- I was a Type A …

How to Foster the Emotional Health of Your Child

In my newest series of talks, all about present moment parenting in the 21st Century, I consistently come back to the conversation around emotions.<p>What do human beings need from caregivers in the midst of emotional upsets? And what can caregivers provide that will lead to the development of a …

Teens May Be Taking ADHD Meds In Response To Academic Pressure

While the number of children medicated for attention deficit hyperactivity disorder (ADHD) continues to rise, a new study shows that the number of kids who actually take such medication varies by season.<p>According to research published this month in the American Sociological Review, middle and high …

Here's Why Enterovirus D68 Diagnoses Are Expected to Rise...

A new spike in enterovirus D68 diagnoses is expected to crop up over the next few days, but this is one that parents shouldn't worry about, the <i>Associated Press</i> reports.<p>As of Tuesday, the Centers for Disease Control and Prevention implemented a new, faster lab test that will help the agency process …

Stop Saying 'Boys Will Be Boys'

Austin Babinsack is a 16-year-old high school student and proud member of the soccer team at Highlands High School in Natrona Heights, Pennsylvania. His enthusiasm for being part of the team was evidenced by the fact that he wore his warm-up jersey every day, and sometimes he even wore it to bed. …

GOP Senator: ISIS Using Ebola Is A "Real And Present Danger"

Asked whether the U.S. should be concerned about ISIS militants bringing Ebola into the country, Sen. Ron Johnson said we should do everything possible to prevent such a thing.<p>A Republican senator says he sees the threat of ISIS militants intentionally infecting themselves with the Ebola virus and …

Why Kids Sext

An inquiry into one recent scandal reveals how kids think about sexting—and what parents and police should do about it.<p>It was late on a school night, so Jennifer’s kids were already asleep when she got a phone call from a friend of her 15-year-old daughter, Jasmine. “Jasmine is on a Web page and …

Meet The Scientists Who May Have Found The Cure For Drug Addiction

Researchers are closer than ever before to finding a cure for dependence on stimulants like methamphetamine and cocaine. But will big pharma and the FDA stand in the way?