Emily Forbes

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Here’s A Quick 10-Minute Bodyweight Workout For Beginners

<b>Squats:</b> Stand tall with your feet slightly wider than hip-width apart. Hinge at your hips to sit your butt back and down. Push through your heels to …

Workouts

The Real Secret to Melting Fat

Science proves that high intensity interval training burns more fat in less time than a steady-state approach. When done strategically, HIIT can also …

Exercise

A selection of the best product design and UX/UI design resources

Came together with the cool wind of this fall is the Mockplus v3.2. Recently, Jongde Software has just released this fully optimized version. Let's se …

7 Affordable Decor Stores an Interior Designer Swears By

Homepolish interior designer Shannon Smith creates high-end-looking rooms on a realistic budget. Case in point: the stunning DC apartment she designed from the ground up for under $5,000. We were so astounded that Shannon was able to find these on-trend pieces on a budget that we had to know where …

7 Stoic Mottos Every Entrepreneur Must Embrace

For those of us who live in the real world, there happens to be one school of philosophy made for us: Stoicism.<p>Philosophy's absence from the business world is a big mistake.<p>By and large ignored by popular culture and forgotten by the media, modern philosophy has been delegated strictly to the …

The seven best sex games: Tried and tested

Sex Games: How many of these are you brave enough to try?<p>Looking for a great sex game to spice things up in the bedroom? Well, we tried them all and …

20 Of Beyoncé’s Best & Most Brilliant Quotes

What an amazing and powerful woman Queen Bey is. To celebrate her 34th birthday check out her best quotes of all time, and prepare to be inspired.<p>1. …

London's most unusual brunches

Fancy quinoa waffles, bacon naan or unlimited milkshakes for breakfast? We reveal London's quirkiest - and best - brunch spots. Come hungry...<p>Whether you're tucking into towers of pancakes, lashings of Hollandaise sauce or trusty fry-up, there’s nothing a good brunch can’t solve. If you’re bored of …

England