Emily Bishop

18 Flips | 4 Magazines | 2 Likes | @EmilyBishop2016 | Keep up with Emily Bishop on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Emily Bishop”

How to Make Risotto Like a Chef (and Without a Recipe)

A perfectly cooked risotto and a poorly cooked risotto have almost nothing in common. It’s like comparing pizza from Naples with a frozen pizza bagel.<p>A <i>perfect</i> risotto is creamy and rich, yet it has an ethereal quality to it. It should be light, delicate, and just a touch decadent.<p>The way to cook …

How to Start a Freelance Business and Keep Your Day Job: 10 Steps

A comprehensive guide to starting a successful side business before you make your startup dream a full-time reality.<p>You want to start a business. You need to start a business. But you're not quite ready to quit your job and take the plunge.<p>Don't feel bad--here's one reason you should feel that …

Our Top 10 Exercises to Tone Your Butt

Hip-Lift Progression<p>This is an awesome way to relieve tension in your lower back and work your butt at the same time. (A cushy mat will keep your …

Workouts

These traditional Italian pasta shapes are stunning — and easy to make. Here’s how.

One of my mother’s prized kitchen possessions was the chitarra her mother gave her when she got married, some 58 years ago. This rectangular wooden instrument, strung with thin metal wires, cuts sheets of pasta into long, square noodles that are perfect for saucing with rich meat ragù. Every few …

Nola's Best Oyster Spots, According to Brett Anderson

Not only is New Orleans fully immersed in seafood-centric Lenten dining right now, but as <i>Times-Pic</i> critic Brett Anderson reports, this also happens to be the best season for oysters. Here now are his 16 picks for eating raw (and a few chargrilled) oysters in Nola.

7 Kettlebell Workouts That’ll Tone Your Whole Bod

A good HIIT workout is definitely efficient and cardio activities are our jam, but when the routine starts to get a little stale sometimes you gotta mix it up. Insert kettlebells: cast-iron weights complete with a handle made for swing and release movements. This hot piece of equipment is sure to …

11 Butt Moves That Beat Basic Lunges

These variations will sculpt your butt from every angle.<p>Basic lunges aren't <i>bad</i> for your butt and thighs, they're just inherently boring — and they only work your backside from one angle.<p>To stop yourself from falling asleep during your workouts (the worst way to tone your butt and thighs), sprinkle …

Alex Silver-Fagan's Fast-And-Dirty Circuit Workout

Women start their path to fitness for all kinds of reasons—sometimes the wrong ones—but often discover their true motivation later in the journey. …

Tip: Crush Your Lats With This Exercise

This is really going to hurt, but it'll build your back like nobody's business. Check it out.<p>This is one of the very best bang-for-your-buck …

Freaky Strong Calves: The Workout Program

Advanced Calf Training for Bodybuilders & Athletes<p>Here's what you need to know...<p>Generate a nasty calf pump with plantarflexion movements. Rep ranges …

5 Lunge Variations You Need to Try

Strong, toned, powerful legs build a solid foundation for the body. While squats and deadlifts can be used to start a client’s foundation, lunges can …

Workouts

10 HIIT workouts you can do at home

Sometimes, our lifestyles call for a short, convenient workout in lieu of going to the gym. The great thing about High-Intensity Interval Training …

Workouts

The 1 Move Every Woman Should Do (and It's Not Squats)

There's one word in the world of fitness that millions of women have grown to truly loathe: squats. Just saying it can elicit shrieks from some of the most mentally tough women around. So let's discuss one move every fit woman needs to do in the gym — and it's not squatting. In fact, the single …

6 Ways to Make Your Chest Workout Harder

There’s nothing wrong with wanting to put up big numbers on the bench press. After all, we have yet to see tiny pecs on a dude who can bench 400 …

Workouts

10 At-home Workouts You Can Do With 1 Kettlebell

Kettlebells are great for making your workout routines more challenging and creative. Kettlebells offer unique advantages over dumbbells, because the …

The 8 Best Exercises for Lower Abs

The term "lower abs" is actually a misnomer [2]—your rectus abdominis muscle, or abdominal wall, actually covers your entire midsection and connects …

Banishing Cellulite: The Foam Roller Detox | Goop

Integrative structural specialist and frequent <i>goop</i> contributor Lauren Roxburgh is a bit of a magician. By manipulating the fascia—i.e., the saran …