Emile McLaurian

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Trump’s Latest Staff Choices Reflect Campaign’s Firebrand Theme

Anyone who hoped Donald Trump the president would be more moderate than Trump the candidate will find little to like in his latest personnel choices …

Donald Trump

Groin and Inner Thigh Muscle Stretches

Groin and Inner Thigh Muscle Stretches<p>The adductor muscle group, more commonly referred to as the "groin" is a set of 5 muscles that bring your leg …

The Fury and Failure of Donald Trump

Win, lose or drop out, the Republican nominee has laid waste to the American political system. On the trail for the last gasp of the ugliest campaign …

7 Strategies for Pain-Free Running | Women's Health

<i>Dear Coach Jenny,</i><p><i>I started running two months ago and I'm up to 30 minutes. I find I'm always sore in my shins, knee and sometimes hamstring. I sit a lot during the day. I run every other day, warm up and cool down walking and stretch! There is always soreness during or after the run. I'm starting</i> …

Massage Therapy

27 Tips for Mastering Anything

This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, …

Creativity

Ask Dr. Daily: All About Gluten

It's in the news, again. Here's everything you need to know.<p>Do you eat a gluten-free diet? If so, media outlets have been falling over each other recently to tell you that you are an imbecile.<p>Here's a typical headline, from sploid.gizmodo.com: Being Gluten Free Is Dumb--and Gluten Intolerance May …

Gluten-Free

How To Avoid Stomach Problems While Running

New paper outlines six strategies that can prevent nausea and pit stops.<p>Bill Rodgers once quipped, “More marathons are won or lost in the porta-toilets than at the dinner table.” No kidding. Rare is the distance runner who hasn’t had some stomach or bowel distress during a race. And even though …

Wellness

A Yelp For Medicine, So Doctors Can Rate Whether Treatments Work

Medical professionals can’t possibly keep up with every new treatment for every disease. Now they can easily gain access to the collective wisdom of their profession.<p>A good doctor keeps up with the latest research and listens closely to patients. But even the best doctor can’t possibly know every …