Emelia Dudoit

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7 Scientifically Proven Ways To Increase Your Influence

I got a chance to interview Udemy.com Instructor and Lead Human Behavioral Investigator Vanessa Van Edwards. Her mission in life is to help you …

Self-improvement

The happiest, healthiest state in the US is…

Say “Aloha” to the good life if you’re lucky enough to be able to move to Hawaii.<p>People who live in the postcard-beautiful state have the highest overall well-being in the U.S., according to the 2015 Gallup-Healthways Well-Being Index released on Thursday. The report measures how Americans feel …

9 surprising facts that can help you learn anything faster

But some people keep studying — and thinking — the same way all their lives.<p>Thankfully, cognitive science has taken a look at how people actually learn. The results are surprising and super helpful.

Self-improvement

5 simple habits that have strengthened all of my relationships

Also, as much as I personally love habits, I know that many people associate habit-change with having to make a lot of effort.<p>But habits don't have to take a lot of time or energy to form, and they can help us with <i>any</i> aspect of our lives. I have to admit, even now, after spending years thinking …

Happiness

How to figure out which cognitive biases are screwing up your decisions

The basic concept of an "average" implies that 50% of people will be below average, and 50% of people will be above average.<p>However, when you ask people if they're below or above average when it comes to any particular skill (e.g., driving or singing in tune), far more people will rate themselves …

Psychology
The Workplace

Emotionally Neglectful Family? 7 Tips for the Holidays

Well, it’s that time of year again. The most difficult period for you if you belong to an emotionally neglectful family.<p>So what is Childhood …

The Tools David Allen Uses to Get Things Done

GTD guru David Allen recently spoke in an interview with The Atlantic about all the things that keep him organized and productive. He uses a …

20 creative Christmas decorating ideas that give you that magic feeling: Creative Christmas decorations

<b>#1/22:</b><p>Creative Christmas decorations<p><b>#1/22:</b><p>Pin<p>Pulling of perfect holiday decor seems daunting, but with a little inspiration, it doesn't have to</i> …

The One Trick That Will Allow You To Change Habits Overnight

Magic Tip: Adjust your life so all you have to do is show up.<p>The past few weeks, I got into a major slump when it came to taking care of myself. I started eating out with my girlfriend much more and replacing the salads for the burgers and fries. Working out started going from a mandatory once a …

Will Power

11 Key Activities for Creating Trust in Successful Relationships

Trust is one of the most important components of any relationship. Nothing brings people together like trust. When trust is broken, it is severely damaging and hard to overcome.<p>When we establish trust, we are able to let our guard down and feel comfortable with the other person. We know we can rely …

15 Stress-Reducing Tips for Your Parent-Child Relationship

Does your relationship with your child or teen contribute to your stress level? Do you end up with headaches, muscle tension, fatigue, stomach upset, or sleep problems because of your worry about your child?<p>Do you experience anxiety, restlessness, poor concentration, irritability or depression and …