Emanuel Soares

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Bird of paradise: Yotam Ottolenghi’s favourite roast chicken dinner – recipes

On Thursday nights, more often than not we have roast chicken. As creatures of habit who prefer the comfort of the predictable, Karl and I usually have our friend S round for dinner. S likes chicken, and Karl makes a terrific version, so everyone is happy. Apart from the chicken, of course, so the …

Side Dishes

Louisiana Shrimp Shakshuka

<b>Ingredients</b><p>Green Chili Zhoug (Yields 1 cup or 12 servings)<p>1 bunch cilantro, chopped<br>• 1/2 bunch parsley, picked and chopped<br>• 6 small serrano chile peppers<br>• 1/2 teaspoon ground cumin<br>• 1/4 teaspoon ground cloves<br>• 1/4 teaspoon sugar<br>• 1/4 teaspoon ground cardamom<br>• 2½ teaspoons kosher salt<br>• 1 clove garlic<br>• 2 teaspoons …

Extra-Virgin Olive Oil

5 Sweet Potato Toast Recipes (Because Bread Gets Boring)

Over seeing avocado toast all over your Instagram feed? Prepare to feast your eyes on a new (and healthier!) take on the trend. Swap out standard …

How To: Brew Your Own Ginger Beer Like a Boss

Step aside, ginger ale; ginger beer is here, and it's delicious.<p>Ginger beer is made by fermenting a combination of ginger simple syrup, yeast, and …

Cocktails

How to Cook a Healthy Shepherd's Pie with Yams—A Dinner to Build Muscle

Sunday’s should be about relaxing and catching up on a bit of me-time. But the old adage rings true, failing to prepare is preparing to fail. Unless …

This Honey Lemon Chicken Will be Your Go-To on Busy Nights

<i>The following post was originally featured on RecipeTin Eats and written by Nagi Maehashi.</i><p>This rarely happens, and it usually only lasts 24 hours, but I can officially say: I'm cooked out. Between cooking for Easter both in real life and for RecipeTin Eats, ploughing full steam ahead on my <b>Stir Fry</b> …

5 Training Tips For Bigger Calves | Men's Health

Most of this is due to genetics, and the length of the tendon that runs from your ankle up to your calf muscle. (Men with shorter tendons have calves that take up more real estate, so the muscles automatically look larger.)<p>But there are certain things you can do during a calf raise to maximize your …

The 10-Minute Glute Workout From Hell | Men's Health

“You can never get enough glute work,” he says. “Weak glutes will lead to poor squatting and deadlifting results, back pain, and your pants and shorts won’t fit the way you want them to.”<p>Here’s how to do it: You’ll start with the shoulders-elevated single-leg hip thrust, which hits your quads and …

Top Strength Coach Explains How One Back Exercise Can Help Transform Your Entire Physique

If it’s not part of your program, it should be. Here’s why<p>Walk into any gym in America and you’ll usually find a traffic jam at the bench press.<p>But if you were to point out a man with an impressive physique, I guarantee he’s not pressing all day long.<p>I promise he’s putting a premium on exercises …

Muscle