Ely S. Fournier

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These 5 Exercises Are the Secret to Kayla Itsines's Insanely Sculpted Abs

Whether you're a gym newbie or a seasoned regular, chances are you've been in the following (somewhat awkward) situation: you make your way to the floor exercises area of your gym, ready to dominate some core work, but then you're suddenly overwhelmed by all of the options. <i>Do I grab a medicine ball</i> …

Workouts

This Is Totally Why You're Not Successful Yet | Inc.com

You're frustrated. No matter how hard you work, how much you plan, or how badly you want it, you are not living the life of your dreams. But success takes more than hard work. You may not want to admit it, but it's possible that the biggest obstacle to success is YOU. It's likely you're guilty of …

Self-improvement

Vinyl, Downloads And Music's State Of Flux

The music industry’s state of flux seems to show no signs of settling down, with release formats appearing to wax and wane on an almost annual basis. …

‘The Best Sermon on Christianity and Politics’

<b>The Story:</b> While preaching his way through the Gospel of Mark, Mark Dever came to the section where Jesus is questioned about paying taxes to Caesar …

8 poems every man should know

For National Poetry Day we've collated eight poems that every man should know, from William Shakespeare's 'Sonnet 29' to Yeats' 'When You Are …

40 Fresh Blogging Tools For Better Traffic and Bigger Earnings

Whether you’re a casual enthusiast, blogger, or digital publishing professional, these <b>fresh blogging tools</b> in the list below will be a much-needed …

The 10 Best Street Art Pieces to See While in Los Angeles

Although Los Angeles may be best known for such attributes as perpetual sunshine, gridlocked traffic, and the tip-tap of finger strokes of people …