Elvin Gil

210 Flips | 8 Magazines | 217 Likes | 107 Following | 129 Followers | @ElvinGil | Keep up with Elvin Gil on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elvin Gil”

4 Expert Tips For Beating Belly Fat

If you're constantly doing crunches to get a six-pack, you may be going about things the wrong way. Trainer Autumn Calabrese, creator of the 21 Day Fix and 21 Day Fix Extreme fitness and nutrition programs, shares four effective tips to help you fight belly fat and keep it off. We love that these …

7 Amazing Personal Development Books To Read

12Shares<p>ShareEmailComments<p>It is safe to say that we are all unhappy with our lives to an extent, for whatever reason. And while there are definitely …

Self-improvement

9 Mental Habits That Can Make You Feel Bitter

Over the course of our lives, we run across all types of people—and the fact that we're prone to classifying them as "types" shows just how much we …

Self-help

The Razer Diamondback mouse is a former award winner and is back, better than ever

<i>This is a paid placement and if you buy something through this article or on the BGR Store we will receive compensation from retail partners.</i><p>Razer’s …

How to Keep Your Mind Sharp

The Brain

No Known Expiration Date

“Hell, no,” Richard Isaacson bellows when asked whether some form of cognitive decline is inevitable with age, especially for those genetically …

Alzheimer's Disease

Exercise Changed This Neuroscientist’s Life And Now She Wants To Change Yours

New research is increasingly discovering the benefits of physical exercise for the brain.<p>Devoted to solving intricate physiological questions about the brain for almost her entire adult life, Wendy Suzuki, a neuroscientist at New York University, was proud of her work. But the long hours dedicated …

The Brain

Brain.fm, A Computer-Generated Music Streaming Subscription Service That Helps to Increase Focus

Brain.fm is a subscription based service that combines studied concepts of auditory neuroscience with computer-generated music that plays in the …

8 Productivity Hacks for the World's Worst Procrastinators

Finding it hard to stay focused? These strategies will help you get more out of your day.<p>Procrastination can strike virtually anyone in any context. And it can take several forms: You might avoid work entirely, deliberate so much over work decisions that you don't actually get anything done, feel …

3tags.org is coming soon

If You Have Any Of These 10 Characteristics You Could Be One Of The 144,000 Prophesized Lightworkers To Save The World?

There is one prediction that can be found both, in the book of revelations and the emerald tablets forecasting something really exciting!<p>It says that</b> …

What is Tithing and Why is it a Helpful Spiritual Practice?

Tithing as a Spiritual Practice<p><i>“If you tithe a portion of your income to God, you will find that, far from depriving yourself, you will be blessed by</i> …

The Age Of Spiritual Awakening Has Really Begun – New Research Confirms

Source: www.themindunleashed.org | Original Post Date: August 23, 2015 –<p>We live in the age of awakening. More and more people are concerned about …

7 Ways To Stop Leaking & Losing Your Spiritual Energy

Leaking Spiritual Energy<p>In the yoga tradition we encounter a fascinating metaphor: it is said that the milk of a lioness is so potent that no …

Health Benefits of Kale

It seems like these days just about everyone is talking about superfoods and things like that. You can’t open up a health book or blog without …

Wellness

Sony Xperia XZ hands-on: A beautiful new Android phone

I had a chance to swing by the Sony booth during IFA 2016 to check out the Sony Xperia XZ, the more exciting of two new smartphones introduced by …

Ginger Pear Drink – Amazing Cleaner That Flush Out Toxins

In this article we will show you how to prepare a great pear-ginger drink that will strengthen your immune system and flush out pesky toxins that are …

The Best No Equipment Workouts To Try At Home

Regular visits to the gym might be most people’s New Year’s resolution, but there are a number of legit reasons why some folks still don’t do it. …

10 Things You Need to Accept To Find True Love

<i>Many want a relationship, but do they really know what that means?</i><p>In many ways, true love is similar to marriage, or having children. We have …

30 Powerful Habits That Encourage Happiness and Mental Strength

Practice any one of these and you'll notice a difference within 90 days.<p><i>What have you tried for 30 days that changed everything? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Mike Leary, Psychotherapist</b> …

15 Brutally Honest Phases Of A Man Falling In Love

by Lilit M<p>– on<p>in Love<p>We all dream of meeting that special someone and falling in love. It’s the stuff romantic flicks and Disney movies are made of. …

Relationships

The Love Dare Challenge

Follow<p>The Love Dare Challenge<p>Has anyone seen the movie Fireproof? This is all about it.<p>The Love Dare Challenge<p>Has anyone seen the movie Fireproof? …