Elvie Lvi

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6 Things You Should Do Every Sunday | Inc.com

When you think about your perfect Sunday, it could involve sleeping in, going out for brunch, and then binge watching Netflix. Unfortunately, most entrepreneurs can't enjoy that luxury. Either we're tied down to a completing a deadline or we simply just can't sit there and not be productive. The …

Productivity

After 5 years of practicing mindfulness meditation, I've realized why people think it's impossible

RelaxingMusic / Flickr<p>I started practicing mindfulness meditation five years ago, when I was an English teacher living in Seoul, South Korea.<p>I'd sit …

20 Simple Things You Can Do Daily To Become A Mindful Person

2 Ways to Turn Negativity Into Positivity | Inc.com

Going day-to-day with negative thoughts constantly can weigh a person down both physically and mentally. It is important to shift these negative thoughts into positive ones before it can ruin your day and take a toll on your personal life. Many people do not think to push the thoughts away from our …

How to Help Make Yourself Irresistible To Anyone (and Everyone)

What is it about some people that just makes them…well…so darn irresistible?<p>We all know them; we’ve seen them too, walking past us on the street, …

8 Changes To Make If You Want To Be A Truly Happy Person

9 Proven Success Factors That Can Accelerate Your Career and Life | Inc.com

Brian Tracy is a highly recognized and sought-after speaker, coach, trainer, and author who travels extensively around the world. His presentations and seminars cover a multitude of areas, including personal development, leadership, time management, public speaking, business, and sales …

Mindfulness for People Who Are Too Busy to Meditate

Mindfulness has become almost a buzz-word. But what is it, really? Mindfulness is, quite simply, the skill of being present and aware, moment by moment, regardless of circumstances.<p>For instance, researchers have found that mindfulness can reprogram the brain to be more rational and less emotional. …

4 Pro Tips To Make Meditation Easy

<i>Editor's Note: Meditation teacher, author and mindbodygreen contributor Light Watkins, attended this year's revitalize event where he taught us a few</i> …

Six Apps and Sites to Help You Relax Into the Weekend

Life can take its toll, that much is certain, but the same technology contributing to the stress of modern day living — namely the web and the …