Saul

8 Flips | 3 Magazines | 2 Followers | @Elvato72 | Keep up with Saul on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Saul”

Tumblr

Unit Portables Overnight Bag

Top 10 Foods That Burn Fat

Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a …

Nutrition

9 Tips To Help You Reach Your Diet And Exercise Goals

It happens before every summer, and every new year: people will make resolutions to lose weight, eat right, and get healthy. Unfortunately, up to 88% …

Depression And Exercise: 10 Tips To Stay Motivated And Strong

With the dark and cold months upon us, I figured it might a good time to write a quick piece on the subject of depression, or seasonal affective …

The 5 Basic Staple Supplements

You see many people using many things. In fact most people use far more supplements than they need to. With so many different products to choose …

Fat-Loss Facts: 7 Common Dieting Mistakes

Whether you're just starting out on your journey toward a bangin' new bod, or you know the ins and outs of health and fitness, you've probably made …

Nutrition