Elout Weber

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Quick and simple spicy vegetable udon soup (Vegan, No oil)

A quick lunch is often required if you're working, whether it's at home or in the office. This lunch of a simple vegetable udon soup fits the bill: …

Food

Never worked out before? Five easy ways to get in shape

Have you been meaning to join a gym for years but somehow never quite signed on the dotted line? Did you agree to 12 weeks of 5am spin classes in January and only make it to two sessions? Do you own a pair of jazzy Nike leggings and multiple backless yoga tops in all the colours of the rainbow but …

Fitness

Serious Question, Y'All: Who's Ready for a Rob Kardashian/Blac Chyna Reality TV Show?

No, we are not ready, but also yes, we are. But mostly still no.<p>Rob Kardashian has not appeared on camera during an episode of <i>Keeping Up With the Kardashians</i> in years now, though many an episode's plotline features his family talking about how worried they are about him. But because his new …

The Single Best Hamstring Exercise

4 Tips to Maximize the Glute-Ham Raise<p>Here's what you need to know...<p>Make the glute-ham raise more effective by changing the pivot point from your …

10 Sneaky Things Making You Fat

Time to Get Lean and Actually Stay That Way<p>Here's what you need to know...<p>The bacteria in your gut makes you crave more of what you already eat. If …

Holistic Medicine

newsaboutpets.com [16]

Apple patent explains how USB-C will make every other connector obsolete

Apple still hasn’t owned up to inventing USB-C, the brand new connector featured on its 12-inch MacBook — but Apple patents have all but tied the technology to Cupertino. The latest describes how a do-it-all connector that fits USB-C’s description is going to make every other port you’re using …