Elnoon Kanji

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Is Your Cell Phone Killing Your Back?

If you are reading this article on a cell phone or tablet, you are probably doing it right now: Tilting your head forward and down in order to look …

Can this little device help improve your posture?

We’ve all seen the statistics: millions of working days lost per year due to back and neck problems; arthritis on the rise; children spending less time outdoors than prisoners. We’re becoming a sedentary, pain-ridden nation.<p>Bad posture is a nationwide epidemic, and Ameet Bhakta, a postural …

Stretching

Ergonomic Chairs and Seat Adjustment

Did you know that about 70% of America's workforce sits on the job? Add to that the time most of us spend sitting down doing non-work tasks such as …

Tips for Snow Shoveling: How to Avoid Back Pain

Depending on where you live, the first few snowflakes may have started to fall early in November. Many people look forward to the first snow that …

Become An Insufferable Standing Desk User With This Discounted Monitor Riser

So you want to try a standing desk, but don’t want to commit to it for eight hours a day...what do you do? You get off your butt and buy this monitor …

Standing Desks