Ellizabeth Carney

40 Flips | 8 Magazines | 31 Likes | @EllizabethC39rb | I am a food lover and health enthusiast who wants to prepare healthy meals.

Italian Breakfast – Fast, tasty and healthy breakfast for great start of the day

Who says that the healthy meals need to be hard to cook or taste bad to be consumed?<p>This simple recipe will show you that you’re wrong!<br>It represents …

Breakfast

DELICIOUS: Slow Cooker Low Carb Gluten Free Salisbury Steak …

This easy to prepare and simple crock pot low carbohydrate, gluten free meal for <b>Salisbury Steak</b> is perfect for any weeknight supper! Top with …

Cooking

Only Two Ingredients … A Healthy Drink That Will Help You Lose Weight Easily!

Unfortunately, there are no magic pills to lose weight, but there are some natural alternatives to toxic products and ineffective diets. Take <b>flax</b> …

Nutrition

Sugar-Free Low Carb Chocolate Pumpkin Bread (Nut Free) …

This Sugar-Free, <b>Low Carbohydrate</b> but Nut Free Chocolate Pumpkin Bread is gluten totally free and grain free also!<br>It’s the season for all things …

Breakfast

Healthy Lunch Ideas For Work

Planning and packing a healthy lunch is the key to making good food choices during your work day. Instead of grabbing some greasy fast food, try one …

The Best Breakfasts for Burning MASSIVE Amounts of Stored Fat All Day Long!!!

The most important meal of the day is breakfast. Many people make a mistake by consuming cereals and bread based products for breakfast. Stabilizing …

Steak and Avocado Salad Full Recipe

INGREDIENTS<p>1 pound sirloin steak, about ½ inch thick<br>• Salt & pepper<br>• 2 tablespoons oil<br>• 2 hearts romaine lettuce, chopped<br>• 3 hard-boiled eggs, diced<br>• 2 …

RECIPE: Hasselback Chicken …

HASSELBACK CHICKEN<p>Serves 2<br>Prep Time: 10 minutes<br>Total Time: 30 minutes<p>INGREDIENTS<p>– 1 teaspoon olive oil<br>– 1­½ cups fresh baby spinach<br>– ¼ cup ricotta …

RECIPE : Apple Dumplings

<i>Apple Dumplings</i><p><b>Ingredients:</b><p>2 (8 oz) cans refrigerated crescent roll dough<br>2 large Granny Smith apples, cored and peeled<br>1 stick (4 oz) salted butter<br>1 ½ …

RECIPE: Portabella Veggie Burgers

<i>Portabella Veggie Burgers</i><p>Ingredients:<p>2 cups cubed portabella mushrooms<br>2 cups cooked black beans<br>1 cup minced broccoli<br>1/2 cup minced red onion<br>3 XL …

Mexican Chocolate Matcha Drink (low carb)

<i>This Mexican chocolate matcha drink is a healthy and delicious way to start your day. What do you think is in it? Only 2.6g net carbs per …

Apple Puff Pastry Rolls

<i>Crunchy puff pastry rolls with a warming apple cinnamon filling, you can have these treats ready to serve within an hour.</i><p>Only a few ingredients, not …

Try This 21-Day Better Breakfast Challenge

Eating a balanced plate first thing gives you an energy surge to kick off your day and helps keep your hunger in check. “What you eat for breakfast …

22 Top Weight Loss Tips, According to Nutritionists

No matter how much you educate yourself, how many hours you log in the gym and how much you meal prep, losing weight is <i>tough</i>. Even if you’ve found …

Nutrition

21 Things That Will Make Cooking And Prepping Vegetables So Much Easier

Get your greens in.

57 Ways to Lose Weight Forever, According to Science

The ultimate list of research-backed weight loss tips that will keep the pounds off for good.

It’s not often you come across a dish that’s this fast and this good

By Dorie Greenspan<p>, Columnist<p>I might have mentioned this before: I’m a slow cook. This has nothing to do with slow-cookers or slow cooking or the Slow Food movement. It has to do with not being speedy.<p>In part, I’m slow in the kitchen because I enjoy the process of cooking, and I get caught up in …

Martha Collison’s zebra cheesecake

A really simple technique is used to create this spectacular cheesecake. It doesn’t look much at first glance, but as soon as it is cut, all of its stripy secrets are revealed. I would really recommend using a hot knife to slice this, to make sure you get the clean, defined stripes – just put the …

The Latest Breakfast Trend: Chocolate Cake

As if we need a reason to eat chocolate cake...<p>The most important meal of the day just got a whole lot more delicious. According to food experts, the …

Spanky's Pizza and Bar Will Expand to Pasadena

A longtime family-run pizzeria will open another restaurant next month in Pasadena. Spanky's Pizza & Bar is in the process of finishing up renovations and will unveil the new digs in November, according to the <i>Houston Chronicle</i>.<p>Spanky's will take the place of Gabby's BBQ at 4010 Spencer Highway, the …

Green Chile Chicken Enchiladas

Every fall, the southwestern state smells like (fire-roasted) green spirit. David Tanis explores the fiery pepper that’s come to define the local …

Certain carbohydrates do not make you gain weight, research says

Known as resistant starches, they naturally occur in certain carbohydrate-rich foods such as beans and legumes, whole grains and even rice and …

5 Veggie Soups and Salads for Autumn

Autumn brings in heartier flavours full of colour and taste. Don't you just love each new season with all the new fruit and vegetables it brings? I …

8 Amazing Indian Desserts That Will Make You Forget Cupcakes and Brownies

Delicate macaroons and fancy cupcakes have always caught our fancy, and rightly so. They're delicious little balls of goodness and sugar, and feel …

Dessert

How to Fix Your Gut Right Now

The delicate balance of your microbiome – the bacteria, yeast, viruses and fungi that live in your gut and on your skin – just might be calling the …