Ellis Gregory T. Capuyan

29 Flips | 6 Magazines | 2 Following | @EllisCap | Keep up with Ellis Gregory T. Capuyan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ellis Gregory T. Capuyan”

The 3 Worst Habits of Clueless Leaders

I worked for a guy who thought of employees as squirrels. I know, because he told a reporter that he often needed to drop into the office "wildfire" to pick them up and save them from being burned alive. Seriously, I could not make this up. The newspaper ran the story.<p>No one is a perfect leader, …

How to Motivate Yourself in 10 Easy Steps

Quick wins from successful entrepreneurs and CEOs who have built multi-million and multi-billion dollar companies.<p>It's 2:00 p.m. Your lunch sits snugly in your stomach causing fog to settle over your brain. Your energy is low. Thought processes stop mid-stream. You know what needs to get done, but …

Are You Emotionally Intelligent? Here's How to Know for Sure

Emotional intelligence is a huge driver of success.<p>When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs outperform those with the highest IQs 70 percent of the time. This anomaly threw a massive wrench into the …

If You Act Like A Leader You Will Think Like A Leader

The move from individual contributor to first-time ‘leader of people’ is one of the most daunting career moves for many employees. It doesn’t matter what line of business you’re in either. When you’re asked to lead — when you’re given your first opportunity to become a leader of people — it can …

Writing

4 Places That Excite Her More Than the G-Spot

Her climax is a destination to drive toward together. So invite her to come as you explore four new routes to orgasmland<p>It wasn’t long ago that the G-spot was considered ground zero for the O. Now it’s a controversial one: Last year some researchers emphatically claimed that it doesn’t exist and …

Leadership Credibility: 10 Qualities Every Employee Looks For in a Leader

A leader is one who knows the way, goes the way, and shows the way.<p>When it comes down to it, employees are evaluating and forming opinions about the leaders in their company just as much as employers are evaluating the employees. As great as the work may be, if there isn't a strong leader in place …

13 Habits of Exceptionally Likable People

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Too many people succumb to the mistaken belief that being likable comes from natural, unteachable traits that belong only to a lucky few—the good looking, the fiercely social, and the incredibly talented. It’s easy to fall prey to this …

Body Language

The One Quote Every Entrepreneur Must Read

If you're looking for a pick-me-up when the life of an entrepreneur seems too hard, read this quote.<p>I'm not really an inspiring-quotes kind of guy. We don't have those cheesy "teamwork" posters hanging in our office. I don't read motivational books. But there is one quote I absolutely love because …

The Best Things to Say before, during, and after Sex

The right words can turn her on, boost her confidence, and keep her coming back for more<p>It doesn’t matter if you’re having a romantic dinner for two or getting busy between the sheets—regardless of the situation, women love to talk to you.<p>That’s because for women, verbal communication is key to …

alo.re

Ce nom de domaine n'est pas disponible<p>Il a été enregistré via gandi.net<p>Enregistrer votre nom de domaine<p>Chez Gandi, vous avez le choix sur plus d'une c …

Two Things You Need To Know About Yourself Before Starting Any Business

<b>Advice From Western Civilization’s First Self-Help Author (Hint: He’s Greek)</b><p>“Know thyself,” is one of the oldest pieces of advice in Western thought. It was inscribed above the entrance the Temple of Apollo at Delphi, and it appears multiple times in Plato’s dialogues (and even he called it “old …

5 Powerful Habits That Drive Every Great Leader to Success

You can find the success you seek by adopting some very simple but powerful habits of today's greatest leaders.<p>If you take a look inside most any management textbook, you'll find that there are four classic functions of management that have been written about for decades: plan, organize, lead, and …

Leadership

The 8 Top Habits Of Successful Entrepreneurs

While the titles are often used interchangeably, there are differences between entrepreneurs and small business owners. Most entrepreneurs are small business owners, but not all small business owners are entrepreneurs. Entrepreneurs innovate; they create and they’re excited about finding a revenue …

3 Reasons Strong Leaders Shouldn’t Be Afraid to Show Their Softer Side

Are you strong enough to be vulnerable with your team? Here are three strong reasons you want to be a vulnerable leader.<p>Being willing to show your weakness might be your biggest leadership strength. If that seems like a paradox, here are three reasons vulnerable leaders create stronger teams:<p>1.</b> …

The Workout That Burns Fat Seriously Fast

Can you keep up with the winner of Men’s Health’s Next Top Trainer?<p>Justin Miller<p>This high-intensity cardio challenge will give you a taste of The Anarchy Workout, the newest fitness DVD from <i>Men’s Health</i>.<p>Creator Andy Speer—winner of the first-ever <i>Men’s Health Next Top Trainer</i> competition—was able to …

How Successful People Handle Toxic People & 12 other articles you missed last week

Dave Kerpen shares his favorite articles from last week.<p>Toxic people in business and life can be very dangerous. Last week, Travis Bradberry made some interesting points on how to deal with them. Here's Travis Bradberry's article and 12 other awesome articles you missed last week.<p>1. How to …

Simple ‘Batman Workout’ Exercises To Turn You Into Your Favorite Superhero

<b>If your</b> new year’s resolution includes working out and having a superhero-like body, this ‘Batman Workout’ by Neila Rey would help turn you into the …

6 Mobile Apps to Kick-start Your 2015 Productivity

A serial entrepreneur shares his top picks for a more productive 2015.<p>Many of us are making a point to be more productive in 2015. Here are some of the best apps available for iOS and Android to help you this year insanely productive:<p>1. Contactually<p>For years I've been a huge fan of Contactually, …

7 Ways to Stay Motivated and Accomplish Anything

Motivation comes--and it goes. Here's how to hold onto it, even when things get tough.<p>Does the start of a New Year renew your energy and motivation to achieve change? For most it does, but let's face it, no matter how driven you are, there will be times when your energy and commitment will ebb. …

3 Signs You're Becoming an Extraordinary Leader

Great leaders develop great teams, tackle tough problems, break things, and still have fun.<p>How did Bill Campbell, a football coach from Columbia University, become one of the most successful technology executives in Silicon Valley, including CEO of Intuit and board director at Apple? How did Scott …

Leadership

5 Hacks to Help You Stick to Your New Year’s Resolutions

Finding it hard to stick to a New Year's resolution? Try these 5 hacks.<p>About half of us make New Year's resolutions, according to an article produced by Statistic Brain. And only about 8 percent of those who make a resolution stick to it.<p>In other words, most of us want to improve in 2015, and many …

How to Lose Weight 20 Fast and Easy Tips

<b>How to Lose Weight: 20 Fast and Easy Tips</b><p>Write down what you eat for one week and you will lose weight. Studies found that people who keep food …

5 Choices That Will Maximize Your Productivity

Follow these rules and feel more accomplished at the end of every day.<p><i>In</i> The 5 Choices: The Path to Extraordinary Productivity <i>(Simon & Schuster, 2014), co-authors Kory Kogon, Adam Merrill, and Leena Rinne explore how effective time management can improve overall productivity levels. In the</i> …

3 Moves That Test Your Core Strength

Find out how strong your midsection is with this middle-blasting weekend challenge<p>Your core is made up of more than just your abs. The many muscles between your hips and shoulders stabilize your spine and allow your torso to rotate and bend. "If you want to be stronger in everything you do, you …

5 Kama Sutra Positions You Should Try

Whether you're looking for deep penetration or a short, fast quickie, the Kama Sutra has a position for that<p>Looking to move beyond missionary? Try turning to the Kama Sutra—the ancient sex bible that's full of bizarre, awkward, and ridiculously acrobatic sex positions that most of us have never …

​Light Up Your Legs With Just Your Bodyweight

​You don't need a bar on your back for this leg-day workout<p>You won't be loading up plates on a barbell for this leg workout, but your legs will feel just as swole.<p>This killer leg day workout from Andy Speer, the creator of The Anarchy Abs Workout from <i>Men's Health</i>, will take you to the edge of</i> …

30 Things I Wish I Knew Before 30

1. The end of a relationship does not always have to be someone's fault or a rejection of you. Sometimes, it's just the end of something that wasn't right for you. <i>Actually, it's always that.</i><p>2. No one has it all, but some people do make the best of what they have and take very good care of it. Those …

Relationships