Ellis

72 Flips | 20 Magazines | 1 Like | 2 Following | 7 Followers | @Ellis7fr4 | Keep up with Ellis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ellis”

31 Forgotten Native American Herbal Remedies That Work Better Than The Pills

Maybe you are one of those who deem that the herbal remedies are not as useful as pharmaceutical ones, but the real truth is that these herbal …

I Bring This Salsa to Every Party, Then Eat It Alone in a Corner

It's 157% better than the jarred stuff, and it's always a party sensation—when I share.<p><i>Welcome to Never Fail, a semi-regular column where we wax poetic about the recipes that never, ever let us down. This week: the homemade salsa recipe that BA.com senior editor Alex Beggs couldn’t live …

Cooking

Before & After: A Remarkable $1,300 Kitchen Facelift

We feature a lot of amazing kitchen projects, but this kitchen makeover might just have the very best dollars-to-<i>d</i><i>amn</i> ratio yet. It went from …

Facelifts

Humon Hex fitness tracker measures muscle oxygen levels

While wearable technology is increasingly offering us a vast array of real-time biological data, it's fair to ask how relevant much of this …

The Magnificent 7 Yoga Poses for Lower Back Relief

<b>You may already know this, and you probably certainly feel it, lower back pain seems to impact 8 out of every 10 people.</b><p><b>If you have lower back pain</b> …

Yoga

DNA Offers Clues to Mysterious Crypt in Ancient Pueblo

It's a question that eluded answers for more than a century: Who were the 14 people buried in the tiny tomb known as Room 33?<p>Using DNA from skeletons excavated in New Mexico more than a century ago, researchers have shown that more than a dozen people buried in a small, hidden chamber were likely …

Meditation for Beginners: 7 Tips For Those Who Say They Can't Meditate

One of the most healthy habits you can develop for yourself is meditation, hands down.<p>Countless research studies have shown its benefits, ranging …

Prescribe exercise not drugs for lower back pain, say US health chiefs

British GPs have come under pressure to stop handing out painkillers for people with lower back pain after American health chiefs said patients should be prescribed exercises first.<p>The American College of Physicians has changed its official advice, telling doctors to prescribe treatments such as …

Pain

3 Simple Ways to Sharpen Your Mental Focus

Corporate coach Chris Majer explains how a simple breathing technique can improve your daily routine.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There is nothing easy about being an entrepreneur. When you own a business, all of the weight is on your shoulders. You are responsible …

Entrepreneurship

We're In For A Triple Celestial Treat, And Here's How To Enjoy It

Get set for a full moon, a lunar eclipse and a comet flyby this Friday night.<p>Turn your eyes to the sky this Friday night and prepare for a series of spectacular celestial sights.<p>A penumbral lunar eclipse, a full moon and a comet will all be visible from across North America ― weather permitting.<p>The …

Lunar Eclipse