Ella Morgan

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Top Thirty Tips to Lose Belly Fat

You’re not alone if you’ve found it hard to lose belly fat. It’s the most stubborn fat you’ve got, and the sad thing as that if you’re like most …

10 books that will change the way you live your life

Whether the focus is getting out of bed as soon as the alarm goes off, getting a creative project off the ground, kicking procrastination forever, or figuring out — hallelujah! — what to do for a career, we're all works in progress.<p>But finding the path that'll get us there is a torturous, tender, …


The 5 daily rituals that will make you happy

You know what percentage of people are really happy? Not "oh, life is pretty good," I mean people who are <i>flourishing</i>. They feel their lives are …

10 Important Facts About Clean Eating

Whether you're new to the world of clean eating or you're a seasoned veteran who's washing down a rubbed kale salad with kombucha as you read this sentence, there's always more to learn about our ever-expanding food landscape—and luckily, we've got you covered. Here, 10 juicy new tidbits of clean …

16 Workouts You Can Easily Do At Home