Elke Cappelleman

13 Flips | 2 Magazines | 1 Follower | @ElkeCappelleman | Keep up with Elke Cappelleman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elke Cappelleman”

A Guide to Yoga Poses for the Chakras

We've been receiving a lot of messages and requests lately asking about yoga poses to balance the chakra or yoga poses and sequences to help tap into …

nailart avec les #Runway de chez #ncla ! Ils m'ont inspiré du tres graphique et ca fait du bien ! #nailart #nails

Metallic rose gold angles using @formulaxnail Vroom over @formulaxnail Thrilling. #formulaxsweeps #formulax

4 Calorie-Torching Moves That Tone Your Legs and Butt

A strong, toned lower half not only turns heads, but it also boosts your performance in nearly every activity, from running errands to running …

The Impossible | Ashtanga Yoga Demo by Laruga Glaser

Ashtanga Second Series Yoga Class with KinoYoga (free home practice!)