Elizabeth Sigman

17 Added | 4 Magazines | 3 Likes | @ElizabethSigman | Keep up with Elizabeth Sigman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elizabeth Sigman”

Fitness Routine for the Business Traveler

For frequent business travelers, establishing and maintaining a consistent fitness habit can seem almost impossible.<p>With long hours, long duration …

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Take 10% Off<br>Your First Purchase<p>Join millions of other subscribers who get exclusive discounts, freebies and giveaways!<p>Coupon code will be sent to …

2 Rarely Used Ingredients That Practically Guarantee Success

And Motivation Isn't One Of Them<p>I am often asked to come and speak or give seminars on Motivation at companies and Leadership Conferences, and the HR departments calling me are always a little bit stunned when I say "No!"<p>After a moment's silence, they say, "<i>But you're a leadership expert: you</i> …

Motivation

A hedge fund wrote a letter to investors explaining why they should read a classic book about cognitive biases

Instead, the fund's managers looked internally, and wrote a nine page letter drawing upon Nobel Prize in Economics laureate Daniel Kahneman's book, "Thinking, Fast and Slow," and how it shapes the culture and investment process at the firm.<p>The book focuses on inherent human biases and irrational …

Self-improvement

A 15-Minute Workout That’ll Help You Crush Your Next Cardio Session

If you want to get better at cardio workouts spend some time doing plyometric exercises, explains Sara Lewis, trainer and owner of XO Fitness in …

Workouts

A 10-Minute Fat-Burning Plyometric Workout You Can Do At Home

Plyometric exercises are the current fitness darlings. And what makes them so effective also makes them extra brutal. That's because plyometric …

Workouts

The 10 Algorithms Machine Learning Engineers Need to Know

This column is by James Li, Product Intern at NewStoryCharity<p>It is no doubt that the sub-field of machine learning / artificial intelligence has …

Machine Learning

The 15-minute full-body HIIT workout to burn fat

When you're trying to reduce belly fat and lean out, working out longer isn’t always better. In fact, <i>intensity</i>, not time, is more important for …

You Too Can Become a Machine Learning Rock Star! No PhD Necessary.

<b>If you are a strong-armed</b> NFL quarterback who reads defenses like genre fiction, a movie star whose name alone can open a film in China, or a stock …

mywisegranny.com

7 Simple Exercises That Will Transform Your Body in Just Four Weeks

Staying fit is a lifelong commitment to eating healthy and being active.When you have a busy lifestyle, nothing is more beneficial than a full body …

Workouts

The key to tackling climate change: electrify everything

Tackling climate change is a complicated undertaking, to say the least. But here’s a good rule of thumb for how to get started:<p>Electrify everything.<p>Replace technologies that still run on combustion, like gasoline vehicles and natural gas heating and cooling, with alternatives that run on …

Energy

Ultimate Guide To Cute Happy Birthday Wishes & Quotes

A birthday is a special occasion for the celebrant because it only comes once a year and during this day, you can show how you care about him/her and …

Elon Musk's Neural Lace Will Allow Us To 'Achieve Symbiosis With Machines'

Elon Musk is having a hard time at the moment. Amid all the sound and fury, however, it’s sometimes easy to forget that he’s constantly coming up …

Elon Musk

26 Simple Daily Habits These High Achievers Swear By

These executives and entrepreneurs credit simple daily routines for their success.<p>Ever wonder what sets highly successful people apart? I've polled countless executives and entrepreneurs about the things they're doing every day which give them an edge, and it's not rocket science. In fact, often …

HIIT