Elizabeth Pedroza

5 Flips | 1 Magazine | @ElizabethPe5iob | Keep up with Elizabeth Pedroza on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elizabeth Pedroza”

6 Breathing Exercises to Relax in 10 Minutes or Less

Don’t wait until fight or flight kicks in before minding your breath. Controlled breathing not only keeps the mind and body functioning at their …

How to be productive, happy & reduce stress at work #HealthandFitnessWeek

So many people I’ve spoken to over the past few weeks are busy or stressed. That’s their default, busy and/or stressed. Instead of talking about …

Coffee Horror: Parody Pokes At Environmental Absurdity Of K-Cups

You want a cup of decaf. Your significant other is craving the fully caffeinated stuff. With the simple push of a button, Keurig's single-serving K-Cup coffee pods can make both of you happy.<p>But those convenient little plastic pods can pile up quickly, and they're not recyclable. And that's created …

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