Elizabeth Kelly

12 Flips | 1 Magazine | 21 Likes | 4 Following | 5 Followers | @ElizabethKe5gbp | Keep up with Elizabeth Kelly on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elizabeth Kelly”

Whether you are new to running or want to improve your pace, here’s how to get going<p>Running is a fantastic way to get fit. You don’t need much kit, you can do it anywhere (within reason) and it’s available to you all the time – you don’t need to wait for the gym to be open or a class to start; just …

Exercise

Hemingway’s Advice on Writing, Ambition, the Art of Revision, and His Reading List of Essential Books for Aspiring Writers

“In any art you’re allowed to steal anything if you can make it better.”<p><i>“As a writer you should not judge. You should understand,”</i> <b>Ernest Hemingway</b> (July 21, 1899–July 2, 1961) counseled in his 1935 <i>Esquire</i> compendium of writing advice, addressed to an archetypal young correspondent but based on a …

15 Qualities You Need to Develop Mental Toughness | Inc.com

We all reach critical points in our lives where our mental toughness is tested. It might be because of a toxic friend or colleague, a dead-end job, or a struggling relationship.<p>Whatever the challenge, you have to be strong, see things through a new lens, and take decisive action if you want to move …

Self-help

Art series breaks LGBTQ stereotypes with striking illustrations

<b>Warning: the following illustrations contain partial nudity.</b><p>Despite the great strides the LGBT community has taken in 2015, there is still a long way …

LGBTQI

Words of Great Wisdom: the Native American Code of Ethics – Author Unknown

Words of great wisdom, The Native American Code Of Ethics:<p>Rise with the sun to pray. Pray alone. Pray often. The Great Spirit will listen, if you …

Spirituality

I'm a Strong, Fit Yoga Teacher—and I Still Get Insecure About My Belly

How we can all recognize our bodies for the awesomeness they are<p>Five years ago, I auditioned for a yoga video. A few weeks later, the DVD producer called me to tell me that she couldn't hire me—even though she thought I was the most qualified for the job—because I had a tire around my waist. I …

This 90-Minute Morning Routine Will Make Your Workday More Productive

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>As an entrepreneur, you’re no stranger to the 12-hour workday. You stay at the office until 9 or 10 p.m. -- or until you just can’t read another email – before you force yourself to go home for a hasty dinner, a little more work and a few …

Anthropology & User Experience: Why Anthropologists are perfectly trained for a profession they’ve never heard of.

UXC Insights:<p>As an Anthropology graduate, I’m used to the questions about what it is I actually do, and what a practicing anthropologist actually is. …

Badges of faith in the time of signs

Atheist fish<p>This symbol was created as the antithesis of the Christian fish symbol or ichthys. The fish has developed feet that signify evolution. …

Hinduism

The Powerful (Happiness) Side Effects of Self-Compassion

Sometimes the most profound statements come out of children’s books. One of my favorite Dr Seuss books is <i>Oh, The Places You’ll Go!</i> It seems to tell …

Mindfulness