Elizabeth J

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11 Mistakes Standing Between You and Your First Million

Entrepreneur and Connector<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I've been a millionaire three separate times in my life. The first time I saw $1,000,000 in my bank account, I almost fainted. Even though I knew it was hitting my account, it still caught me off guard.<p>Becoming a …

Self-improvement

10 Natural Supplements To Lose Weight Fast

The dream to look healthy and fit will cost no extra money and would not require stretching your eventful work routine. The intake of natural …

Nutrition

4 Proven Ways to Increase Your Motivation to Exercise

Workout motivation. You don’t have any. You know exercise is good… and you still don’t do it. You’re not alone.<p>We all want a magic pill that makes us …

10 Techniques to Instantly Reduce Stress

Stress can appear in our lives at any time with varying levels of intensity. It could arise from a conversation you have or get triggered from an …

Mindfulness

Neuroscientists Find 4 Ways to Boost Happiness (Even When You Feel Down)

When you feel down, what can you do? After all, those feelings of guilt, fear, worry, and shame are all invading your brain and there does not seem …

Happiness

Increase Your Happiness With These 5 Life Hacks

Neuroscience is unlocking the mysteries of the brain. One of those being happiness. Here are 5 simple steps you can take to increase your happiness …

Lifehacks

10 Ways To Hack Into Your Happy Brain Chemicals

How you experience life boils down to the chemicals in your brain. Happiness, sadness, anger, anxiety – all can be traced to what’s going on inside …

Happiness

The 10 Proven Habits of the Happiest People In The World

Martin Seligman, the father of positive psychology, theorizes that 60 percent of happiness is determined by our genetics and environment and the …

Happiness

3 psychological tricks from athletes that can make you more successful

But, that doesn't mean that you have nothing in common with your favorite sports heroes.<p>For example, you both have to deal with what performance psychologist James Taylor calls "the Grind," the point at which training (or working) becomes "tiring, painful, and tedious."<p>"The Grind is what separates …

Motivation