Elizabeth Goodwin

8 Flips | 1 Magazine | 1 Like | @ElizabethGo5asa | Keep up with Elizabeth Goodwin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elizabeth Goodwin”

20 Recipes So Good No One Will Have to Tell You to Eat Your Spinach

What do Popeye and the Catherine de Medici, the queen of France have in common? They both loved their spinach and would be thrilled that March 26th …

Healthy Eating

How to Keep Things Exciting Even When You've Been Dating Forever

Dating coach and Cosmo columnist Matthew Hussey tells you how to keep your sex life stronger for longer.<p>One of the greatest things about being coupled up is having someone you trust to sexually explore with, right? In new hookups, people don't know our boundaries or the secrets of what we're really …

Anxiety and Depression Are Symptoms, Not Diseases

It is very common when I first encounter a client struggling with mental health issues that they report their problem is that they feel anxious or …

3 Shortcuts to Success Every High Achiever Uses (That You Don’t)

Yes, there is a shortcut to success, and it’s not working harder — it’s working smarter.<p>The other day, someone commented on a Facebook post of mine …

7 science-backed tips for reading faster and retaining more

But as modern readers, it's hard to find time to spend in their company.<p>Adding to that is the fact that, even when we do find the time, it's not always a given that we'll retain what we've read.<p>But what if we could? Would you feel more confident at work? Would you start a new project? Would you be …

6 Of The Best No-Nonsense Apps to Destress In 2016

Forget your troubles, come on, get ‘appy…<p>Everyone wants to feel happier and less stressed, but finding the time to make little changes or even …

This Is the Key to Happiness, According to Psychotherapists

The story you tell yourself about your life.<p>When your vision of your life story is inadequate, depression can result.<p>Psychotherapists actually help …

Psychology

Here's What Fans of Making a Murderer Should Watch Next

During an interview with TIME about their Netflix true crime series, <i>Making a Murderer</i>, filmmakers Laura Ricciardi and Moira Demos talked about the …

Making a Murderer