Elizabeth Baldwin

8 Flips | 2 Magazines | 14 Likes | 1 Following | @ElizabethBa7el3 | Keep up with Elizabeth Baldwin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elizabeth Baldwin”

Why self-care is an important part of parenting, and how to make time for it

In traditional ground-fought wars, the command post behind the lines would often have hot coffee, good food and dry clothes. Was this because the generals were selfish? Or because they deserved it for having made the highest ranks in the military?<p>No, it was because if the command fell or …

How Bad Do You Want the Life You Want?

If you have, you’re not alone.<p>As human beings, we’re wired for caution. We steer away from situations that expose us to the possibility of failing, …

The Psychology of Weight Loss

While our diet industry might have us still believe that weight loss is all about math, and our food industry seems happy to support this belief …

A Simple Practice For Letting Go Of Negative Thoughts

Recently, I was invited to offer a mindfulness presentation for a group of lawyers at a retreat. I typically try to minimize my time away, so I booked a short trip. Just 24 hours. I had the option of spending an extra day but declined.<p>Once I arrived, I immediately regretted my decision. The resort …

Stop Adding Stuff To Your Life, It's Time To Declutter Your Soul Now

If you feel like you’re the awkward person at social events or you struggle to enter into conversations because you’re shy, it can impact your social …

6 Quick High-Protein Breakfast Recipes

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How Probiotics Can Help You Lose Weight

Probiotics are live microorganisms that have health benefits when eaten (1).<p>They are found in both supplements and fermented foods.<p>Several studies …

What You Are Not Being Told About The Secret Law Of Attraction

Whether you have been perusing the self-help or personal development section of the book store, been around people who are looking for personal …