Elizabeth Anthony

18 Flips | 7 Magazines | @ElizabethAn52u8 | Keep up with Elizabeth Anthony on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elizabeth Anthony”

Liz Resume 7.1.pdf

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Let Go, Keep it Simple, Move Quickly: Secrets to Being a Productive Entrepreneur (Infographic)

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Time is money, especially if you are launching a business. As you kick off the new year, let go of old habits and focus on becoming more efficient.<p>From figuring out the perfect sleep temperature to dumping the clutter from your desk and …

12 Personality Traits That Make You a Rock-Star Boss (Infographic)

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Relationships can go two ways. And if a relationship isn’t working, it’s so tempting -- and so easy -- to look across the table to find the problem. But the problem may be you.<p>As a business owner, if your staff is lackadaisical and …

Break the Ice: 8 Networking Tips for Introverts

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Success is largely determined by an ability to play to your strengths. If you happen to be shy or introverted, don’t limit your dreams or count yourself out just because you don’t fit the traditional image of an entrepreneur. There is …

The Flat-Abs Formula

James Farrell<p>Formula: Abs Three Ways<p><i>Moves provided by Michele Olson, PhD, professor of exercise science at Auburn University at Montgomery and</i> …

8 Things to Consider When Choosing a Protein Powder and Our 5 Top Picks

While it’s best to try and get your protein from food (rather than from supplements and powders), sometimes we fall short in our diets due to hectic, …

Nutrition

This Table Of Exercises Shows You How To Get Fit Without Any Equipment

You can get a complete workout with just your body. This "Periodic Table of Bodyweight Exercises" showcases dozens of moves -- from easy to insane -- …

Get Better Posture With 5 Easy Moves

When it comes to fitness, we all talk a lot about cardio and strength training while ignoring a huge part of overall health—flexibility. Stretching …

Trigger Point Release For Beginners | The Art of Manliness

We can’t all afford a personal masseuse or athletic trainer to regularly rub out the kinks, soreness, and tight spots in our muscles. But there is a …

5-Minute Breakfasts That Are Actually Healthy

Seriously, you have no excuse for hitting the drive-thru

10 Strategies for Fat Loss and Healthy Eating on a Budget

The last question completely threw me off guard. A frustrated middle-aged woman, sitting in a back row, stood up just as the moderator told my audience, "One more question."<p>Her initial sigh signaled hesitancy. "I work two jobs and raise three kids pretty much by myself," she began. "My husband is …

Six Diet Guidelines for Preventing Cancer

Sticking with a plant-based diet is a good way to avoid cancer, according to scientists at the Physicians Committee for Responsible Medicine, which …

16 Detoxing Cleanse Foods

Get a jump-start on losing extra pounds with these essential cleanse foods<p>As a nutritionist, I always suggest that my clients get a jump-start on weight loss and a new way of eating with a short "cleanse," to help eliminate cravings, wake up the digestive system, and prepare the body for a new …

Nutrition

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