Elizabeth

26 Flips | 2 Magazines | 100 Likes | 7 Following | @Elizabeth38et | Keep up with Elizabeth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elizabeth”

Satisfy Dessert Cravings With These Vegan Protein Ball Recipes

Snacking on high-protein nibbles isn't hard when you're vegan. Just whip up these recipes for protein balls and bars and keep them in your fridge to grab after a workout, between meals, or even as a sweet after-dinner treat.

Recipes

How to escape the overthinking trap: stop judging yourself | Mark Rice-Oxley

The despair from comparing ourselves with others is the original fake news. We need to develop a new relationship with our thoughts<p>Before Christmas I took a young relative to a jazz concert. The thought of it ruined his whole day. He scuffed around the house like an alt-right voter at a refugee …

Fake News

9 Unconventional Habits That Supersede All Others – Period!

A not so common list of habits that will inspire you and guide you to big things and maybe even becoming a billionaire.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We’ve all read a hundred and one posts on habits. The lists look pretty much the same and talk about similar ideas. …

Reverse Dieting: What It Is and Why You Should Try It

<b>It seems like lately everyone I run into is a fitness competitor, powerlifter, or “soon-to-be” bodybuilder</b>. With strength and physique sports …

Weight Loss

18 New Year's Resolutions Every Married Couple Should Make Together

New year, new marriage. Well, sort of. Whether you just got hitched in 2016 or are coming up on your 10-year anniversary, it’s never too early (or too late) to start working on your relationship and building toward a healthier, happier future together. But exactly what goals should you set, and …

The most beautiful bike trails in the U.S.

Scenic cycling<p>Some of America's most scenic bicycle trails are best suited for skilled mountain bikers, but other attractive bike paths are …

Banishing Cellulite: The Foam Roller Detox | Goop

Integrative structural specialist and frequent <i>goop</i> contributor Lauren Roxburgh is a bit of a magician. By manipulating the fascia—i.e., the saran …

Pointers For Creating A Love That Lasts

In a time when divorce seems like the common solution to any problem, and 50% of marriages end in divorce, there remains 50% of people who are able to have long and lasting relationships. This is no luck, no chance, and no accident, it is something that they work at, and something they nurture. …

Relationships

9 podcasts that will change how you think about human behavior

Fortunately, there are no shortage of podcasts designed to cater to that interest — whether it's a short one-one-one chat about building good habits or an hour-long compilation of novel ideas.<p>Here are some of the best podcasts that help put life in perspective.

9 Kick-Ass Curries That Are Way Easier Than You Think

If you’re on the hunt for one-pot meals that feed a crowd—or want to stretch your cooking efforts into leftovers that last for days—curries are where …

9 Ways Money Does Buy Happiness

"A person's ability to savor experiences predicts their degree of happiness."<p>Whenever someone tells me that money can’t buy happiness, I am often …

Canada is considering the 'unthinkable'

It seems as if there is, almost, a feeling of relief that this unconventional tool has come out of the realm of academia and into the realm of real world policy making.<p>More significantly, the Governor stated that the " effective lower bound for Canada's policy rate is around <i>minus</i> 0.5%". In other …

What Is Love? The Answer May Surprise You

Of all of the couples we see in our practice, the couples who have the most successful relationships know, or learn, that intimacy grows and is sustained not just in moments of connection, but in moments of tension.<p>It feels so good to say and to hear the words "I love you," but what do they really …

Love

6 Things Every Woman Should Do To Her Hair Before Going To Sleep

It’s easy to disregard the time you spend sleeping as a huge block of the day in which all time stops and our bodies cease functioning, but that …

5 Tips for Impressing Everyone You Meet

An expert's tips for mastering the first impression<p>Quick poll: Have you ever walked into a party, realized that you basically knew no one, and felt totally awkward? We're guessing you answered in the affirmative (we've all been there). Get-togethers—whether it's a business-networking event or your …

Golden Globes

Here's Why Madeira Was Just Named The Best Island In Europe

Madeira, which is part of Portugal, is an archipelago of small islands located in the Atlantic Ocean about 350 miles from Morocco. It is made up of the islands of Madeira, Porto Santo, and the Desertas.<p>With incredible natural pools carved out of lava rocks, gorgeous cliffs overlooking the ocean, …

9 Tips To Use Less Plastic, Eat Better & Keep Toxins Out Of Your Body

Whether you like it or not, you’re probably one of the 90% of adults with endocrine-disrupting chemicals from plastic in your bloodstream. Endocrine …

5 Things That Make Your Home Look Messier Than It Is

<b>The Almost-Invisible Residue</b><p>Open shelves have dominated kitchen remodels for the past few years, and the trend shows no signs of slowing: The 2014 …

27 Tips for Mastering Anything

This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, …

Apple dives into 'Internet of Things'

The “Internet of Things” is about to go mainstream, with some help from Apple.<p>On Monday, the company unveiled plans to let people use their iPhones and iPads to control an array of Internet-connected devices in their homes, from door locks to lightbulbs. In doing so, the company brought the …

Nigeria's missing girls: Government hints at prisoner swap deal

Government suggests it could consider demand for release of jailed Boko Haram militants, after video emerges of kidnapped schoolgirls<p>Nigeria hinted on Monday night that it would consider bowing to demands from Boko Haram terrorists to release jailed militants in exchange for the schoolgirls …

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