Elizabeth

37 Flips | 3 Magazines | 8 Likes | 1 Following | @Elizabeth28f4 | Keep up with Elizabeth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elizabeth”

Erica Reid On Myofascial Release: Relief For Scar Tissue, Fibromyalgia, Trauma, Pelvic Floor Disorders, Neck Pain And Back Pain

<b>What lies behind us and what lies before us are small matters compared to what lies within us.</b> ~ Ralph Waldo Emerson<p>Erica Reid attended one of my workshops wherein I mentioned a long scar on my leg as a result of having a Zickel Nail Apparatus inserted into my femur and then removed 18 months later …

WHAT DO YOUR HANDS SAY ABOUT YOUR PERSONALITY?

Have you been curious about the lines on your palms? Today we will be sharing in on the study of palmistry. According to Psychic Library, “palmistry …

Five Reasons to be a Member of a Local Church

The belief that professing Christians should gather together as members of a local Church in is waning many sectors of Christianity today. Some feel …

Moses

Moses (c. 1400 BCE) is considered one of the most important religious leaders in world history. He is claimed by the religions of Judaism, …

Theology

Facebook’s DNA Detectives Are Helping Adoptees Find Their Birth Parents

The group has over 24,000 members. Many are looking for answers.<p>When Gayle Helps was a teenager and looked at herself in the mirror, she saw a stranger.<p>"I wanted to see my [biological] family, my ancestors," the 57-year-old Montrealer said in an interview. When she was still in kindergarten, Helps …

What Not To Say In A Job Interview

It only takes a second - a flubbed explanation or a taboo subject - for your dream job interview to turn into a nightmare. One wrong answer or …

What to do when your honest answer to an interview question may cost you the job

But then the hiring manager asks you something like, "How do how you deal with boredom at work?"<p>The thing is, dealing with boredom is actually one of your greatest struggles.<p>You want to be honest, but you can't just come out and say, "Funny you ask. I don't deal with it well at all. In fact, this …

The 10 Elements of Celtic Healing

Elements of Celtic HealingFirst and foremost, the Celts were and are a remarkable, inventive and long-enduring people, versed in rituals and …

The Anti-inflammatory Diet: A Way to Manage Chronic Pain

Online Health Chat with William Welches, DO, PhD and Carla Vanpelt, PCC<p>Monday July 13, 2015<p>Description<p>A large number of people live with chronic …

Pain

5 Yoga Poses That Will Get Rid Of Lower Back Pain — For Good

Whether your lower back pain stems from an injury or is simply caused by sitting too much, an aching back can put a serious cramp in your …

health

Health

12 Yoga Poses For People Who Aren't Flexible

Gentle poses and helpful modifications that are perfect for beginners and those who lack flexibility.

8 Tips for Creating New Habits

“We are what we repeatedly do. Excellence then is not an act, but a habit.” – <i>Aristotle</i>You are in a slump and decide you need to make some changes in …

Is Religion Just Superstition?

My own personal definition of religion is this: a path to becoming better humans. But I recently asked a group of friends how they defined religion. Here are some of the answers:<p>1. A control mechanism.<p>2. Organized superstition.<p>3. Faith in a path longer than we can see.<p>4. A means of salvation.<p>5. A …

A Word About Prayer

Prayer, in every religion, is an essential part of our relationship with God -- it is a way to listen to the quiet voice we too often ignore. It can be easy to forget the role prayer can play in our daily, and spiritual, lives. Yet I find that prayer can often be simplest of things, from a rhyme to …

Flexible Task List Is the Simplest Excel Template for Time Tracking

There are some excellent time-tracking apps out there, but if you prefer the comfort of good old Microsoft Excel, here’s some good news. A Redditor …

What to Do When You Want to Leave Your Job, But You Don’t Know Where to Go

“When did you decide to go from being a lawyer to a full-time writer?” I asked Gretchen Rubin. She wrote the #1 New York Times bestseller, “The …

Happiness

Take The Quiz: Could You Find A New Job If You Needed One?

The biggest problem most working people face is not a difficult commute, a prickly co-worker or even a tyrannical boss, although those problems and many others annoy working people everywhere.<p>The biggest problem most working people face is that they have fallen asleep on their careers.<p>They aren’t …

Employment

5 Shoulder Stretches for Tight Shoulders

Between sitting at a computer all day, staring down at our phones, and lugging around ridiculously heavy bags, it’s not surprising that shoulder pain is a rising health concern among young women.<p>The truth is, most concentrated tension is caused by misalignment, which causes muscles to firm up and …

6 Simple Resume Hacks to Help Land Your Dream Job | Inc.com

It can feel demoralizing to know what your dream job is when you aren't yet in it. But in actuality, anyone who has identified their dream job is already ahead of the pack.<p>If you know what you want to do with your life, then you can focus on pursuing it. (If you're not already sure of your dream …

Employment

What Your Resume Should Look Like in 2017

Things to skip: Times New Roman, an "objective" blurb, and a Hotmail address.<p><i>For MONEY’s 2018 version of what your resume should look like, click</i> …

The 1 exercise to help with lower back pain

If you're not familiar with foam rolling, or myofascial release, it might be the solution for all of your aches and pains. Myofascial release is a safe and effective hands-on technique that involves applying gentle, sustained pressure into the myofascial connective tissue (surrounding your muscles) …

Seven Body Language Mistakes You Won't Want to Make In Your Next Interview

A job interview is your best chance to make a good impression on a future boss and team, and while it’s also a time for them to impress you, you want …

Employment

Five Rules for Reaching Out to an Old Job Reference

You’re on the job hunt and you need to get your professional references together. And that means reaching out to a certain former boss who would be …

An Introvert's Guide to Job Interviews (Infographic)

Here's how introverts can use their special skills to excel at a job interview.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Interviews are daunting for anyone -- but for introverts they can seem especially frightening.<p>Introverts can be labeled as “shy,” “nervous” or even …

Why You Should Start Skipping Breakfast

"Intermittent fasting" burns fat and makes you healthier—really.<p>Put down the bagel and read this carefully: Skipping breakfast could help you unlock incredible health benefits and live longer. Yes, I'm encouraging you to shatter several dietary rules—never skip meals; eat every two to three hours; …

9 Fluffy Facts About the Shih Tzu

The shih tzu, known for its humorous-sounding name (the real pronunciation is actually “sheed-zoo,” thank you very much), has a lot to offer. Loyal …

Pets

The smart way to follow up after an interview when you haven't heard back

And a few years ago, someone suggested that I channel my skittish nature into something more positive by emailing the hiring manager with additional questions a few days after our meeting had wrapped up.<p>In a lot of ways, this was good advice. But I didn't quite think it through, and I ended up …