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The One Anti-Inflammatory Tea You Should Have Every Morning To Lose Stomach Fat Fast

<i>Editor’s Note:</i> <i>We at SheFinds pride ourselves on providing readers with useful, well-researched tips and tricks to help them save time in their busy</i> …

There's a Link Between Autism And Epilepsy, And Scientists Might Have Figured It Out

Their brains can't calm down.<p>Researchers have discovered why a mutated gene causes seizures in some children who have autism.<p>Autism spectrum disorder …

How to quit smoking - and what happens to your body as you do

It's that time of year - when you decide you've had your last cigarette.<p>Sure, you said the same last year and the year before, but this time you're …

Early Signs of Fibromyalgia Symptoms

What are the Early Signs of Fibromyalgia?<p>What is fibromyalgia, and what are the first symptoms of fibromyalgia? Fibromyalgia is a chronic rheumatic …

Difference between Phobia and Fear

The Difference between Phobia and Fear<p>What is the difference between phobia and fear? In phobias there’s fear, however phobia and fear aren’t the …

Fear of Holes - Trypophobia

Trypophobia: The Phobia of Holes<p>What is Trypophobia?<p>Trypophobia is the fear of objects with small holes. Many people claim to suffer from the …

What are the Signs of Lupus?

Signs of Lupus in Woman<p>What is Lupus?<p>Lupus is a condition that we still don’t understand fully. Worldwide 1.5 million suffering from this disease, …

4 Carbs Everyone Should Stop Eating, According To Experts

Say the word “carbs” to anyone trying to lose weight and she’ll launch into a tirade about how she had to give them up. It’s true, but not all carbs …

7 Zero Calorie Foods To Keep In Your Fridge For Weight Loss, According To A Nutritionist

Even if you don’t count calories, you’re def aware that eating lots and lots of them can lead to weight gain. One way to make calories work for you …

The 6 Best Brain Foods to Eat as You Age

A growing body of research shows that certain foods may help maintain mental sharpness.<p>Food has a powerful effect on our brains, especially as we age. “However, we sometimes think the brain is a separate system from the rest of our body,” says Dianna Purvis Jaffin, director of strategy and programs …

12 foods that will speed up your metabolism

The faster your metabolism, the faster you'll burn off your food.<p>Having a healthy metabolism helps you lose weight and reduces your risk of developing harmful conditions such as diabetes, heart disease and high blood pressure. Kick-start your system with these metabolism-boosting foods.

What are the best foods for weight loss?

Research by scientists has revealed that some foods may have an impact on appetite. These could be beneficial for weight loss when incorporated into …

The One Anti-Inflammatory Food You Should Have Before 8AM To Get A Flat Stomach, According To A Nutritionist

Breakfast might be making you gain weight. If you want to slim down your middle, you need to start each day with a healthy boost of energy from …

Nutrition

Stay away from romaine lettuce, Consumer Reports advises

People should stay away from romaine lettuce until U.S. and Canadian health officials get to the bottom of an outbreak of E. coli infections, Consumer Reports says.<p>The consumer advocacy group called on the Food and Drug Administration and Centers for Disease Control and Prevention to do more to …

Public Health

Health Benefits of Paleo Diet

What are the health benefits of paleo diet?<p>Health benefits of paleo diet; Paleo weight loss program is a very wholesome weight loss plan that works …

Doctors Treat PTSD by Letting Patients Listen to Their Own Brainwaves

By listening to their own brains, patients healed themselves.<p>According to the United States Department of Veteran Affairs, PTSD affects seven to …

Brainwaves

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Eating These Two Fruits Could Help Repair The Lungs Of Ex-Smokers, Says Study

Stock up now if you used to smoke...<p>If you're a former smoker worried about the damage that cigarettes could have caused to your lungs, then you …

8 Reasons Magnesium Is Such a Miracle Mineral

The superhero of the mineral world, magnesium benefits so many areas of our overall health, from brain function, to muscle movement via DNA …

Experts Are Calling It: This Will Be the "Number One Diet in 2018"

After holiday parties, New Year celebrations, and Thanksgiving feasts, it's little surprise that getting your health and diet back on track often …

Nutrition

'I Tried Jumping Rope Every Day For 2 Weeks—Here's What Happened'

The results were SERIOUSLY impressive.<p>I’ve always thought the jump rope was a totally underrated piece of equipment. Sure, we all loved it when we were kids, but unless you’re a CrossFitter or regularly box your way around a ring, it’s rare to find one incorporated into a workout. Eve Overland, …

Carrie Underwood

Tryptophan: Benefits plus Tryptophan Foods

What are the Benefits of Tryptophan for our Health<p>What is tryptophan and what are the benefits of tryptophan for our health; <b></b>Amino acids are …

Foods to Avoid with Gastritis - Diet for Gastritis

What Foods to Avoid when you have Gastritis<p>Foods to avoid with gastritis and what is gastritis? Gastritis is an inflammation of the lining of the …

Can Maca Powder Boost Your Energy and Sex Drive? Here's What You Should Know

Maca root is known for its health benefits, but does it live up to the hype?<p>You've added a scoop of whey protein powder to your smoothie before —but there are other powders your daily shake could benefit from. You might have heard of turmeric and matcha, but according to a recent list of 2018 trend …

Nutrition

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Benefits of Grapefruit Seed Extract

What are the benefits of grapefruit seed extract?<p>Benefits of grapefruit seed extract; The extract of grapefruit seeds is a natural product that has …

The workouts you should be doing in your 20s, 30s, 40s, 50s and 60s

Exercise is at the root of good health: it’s the key to a longer – but more importantly, a more active and fulfilling – life. So how do you do it right? A lifelong, well rounded exercise programme that caters to your physiological needs and your stage of life should be your focus. Consistency is by …

Fitness

Can You Ever Recover From Fibromyalgia?

<b>The mainstream medical mindset is that fibromyalgia</b> is a permanent condition that typically gets progressively worse.<p><b>That’s probably true, if you</b> …

Fibromyalgia