Eliseo

35 Flips | 4 Magazines | 8 Likes | 2 Following | @Eliseo2itj | Keep up with Eliseo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eliseo”

7 foods we should be eating but are not

The standard Western diet needs to be revamped.<p>Aside from eating more fruits and vegetables and less sugar, there are many less mainstream, misunderstood foods that we should be eating but are not.<p>Here's a short list of foods to consider putting on your plate, either for health, environmental, or …

Nutrition

WATCH: This Simple Triangle Will Change The Way You Think About Maths Forever

Because logarithmic notation is bad.<p>Okay, let's get something straight right off the bat - logarithmic notation in maths is bad and doesn't make a …

Scientists Just Found a Compound That Kills 98% of a Drug-Resistant Bacteria

Yes!<p>Researchers have discovered a compound in an Antarctic sea sponge that's capable of killing 98 percent of the drug-resistant superbug, …

How to Hack Your Hormones So You Can Sleep Better, Gain Muscle, and Have More Sex

Science says you can control your chemistry. Here’s how<p>Think of your body as a Fortune 500 company. There are layers of management, countless systems that must work together seamlessly, and tons of goals that occasionally conflict.<p>In other words, it’s complicated. Thankfully, you don’t have to …

9 Detox Drinks Recipes - Quiet Corner

Detox recipes are essential to boost your bodys cleansing abilities. Juice detox your body with my favorite fruit and vegetable juice recipe combos …

7 things financially successful people refuse to do

The truth is, ordinary people can do extraordinary things. But it's not just what they choose to do that matters, it's what they refuse to do that matters as well.<p>Let's take a look at some things enormously successful people refuse to do.

Success

DIY Floors that Look Like a Million Bucks

Flooring is one of the things that has the biggest impact on the look of a room — but beautiful floors can also be really expensive. But the good …

17 Books To Read If You Want To Become A Billionaire

Taking your work to the next level means setting and keeping career goals. A career goal is a targeted objective that explains what you want your …

5 Battle-Tested Dale Carnegie Quotes That All Entrepreneurs Need to Remember

Embrace these Carnegie quotes as a part of your daily entrepreneurial mantra.<p>Dale Carnegie's business philosophies have always had a seat at our family's dinner table and my two sisters and I were required to read the famous book <i>How to Win Friends and Influence People</i> (thanks, dad). Selling over 30 …

10 Must-Read Books For All Programmers

The road from newbie to professional developer can be long and bumpy. Here are 10 books (plus a few more) that can help guide you on the journey to …

You Can't Achieve Success Without This

<i>MPW Insiders is an online community where the biggest names in business and beyond answer timely career and leadership questions. Today’s answer for:</i></i> …

How A Mexican Startup is Turning Mango Scraps Into Nutritional Gold

Enrique González holds up a plastic pouch filled with a whitish powder. He assures me it is not cocaine.<p>González, 27, and his partner, Flavio Siller, 26, are the cofounders of EatLimmo, a food-tech startup in Monterrey, Mexico that’s finding nutritional gold where others just see garbage.<p>EatLimmo …

Sausages

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What Can I Do With Java And C++ That I Can't Do With JavaScript?

<i>What can I do with Java and C++ that I can’t do with JavaScript? originally appeared on Quora:</i> <i>the knowledge sharing network where compelling questions are answered by people with unique insights</i>.<p><b>Answer by Mattias Petter Johansson, Software Engineer at Spotify, on Quora:</b><p>It’s a bit unclear what you …

The DETOX Workouts: Four Moves to Attack Your Fat Cells

This is the third day of the <b>DETOX</b> plan as demonstrated by John Gioffre. For the complete program, go to mensfitness.com/Detox<p><b>THE WORKOUT</b><p>Complete 3 …

This 30-Minute Follow-Along Workout Will Melt Fat All Day Long

No equipment needed—but grab a sweat towel<p>This workout is a classic metabolic conditioning circuit that requires just your body weight.<p>The exercises start easy, but they get progressively more difficult from round to round. Just stick with the variations that you can handle for your current fitness …

Daedalus

Daedalus is a figure from Greek mythology famous for his clever inventions and as the architect of the Minotaur’s labyrinth on Crete. He is also the …

Ancient History

24 Things You Need to Do to Heal Your Life From Anxiety

You must start where you are, you must use what you have, and you must do what you can. Anything else is running away from your problems and abandoning your life and yourself.<p>1. The opposite of addiction isn't sobriety, it's connection. The same is true for anxiety. Anxiety is being disconnected …

Positive Thinking

6 Nutrients That Can Transform Your Skin

Your skin is in a constant process of total regeneration each month. To support healthy connective tissue (what makes our skin firm and healthy), key …

This Weird Experiment Is Bringing Us Closer Than Ever to Solving a 100-Year-Old Cosmic Mystery

Decoding cosmic rays.<p>On the flanks of the Sierra Negra volcano in Central Mexico, nearly 14,000 feet (4,267 metres) above sea level, there is a giant …

8 Fermented Foods That Are Good For Digestion

In Personal Development-speak, we are always talking about goals, outcomes, success, desires and dreams. In other words, all the stuff we want to do, …

8 Useful Math Hacks That They Didn’t Teach You In School

Math can be really hard sometimes, especially when your entire knowledge universe is bombarded by tons of information and distraction, on a daily …

Hacking

Meditation tips: Exercise for your brain according to life coach Rebecca Hass

The best way to deal with stress is to train your mind to appreciate the present, says life coach Rebecca Hass.<p>She calls mindful meditation a "game …

Meditation

A Ridiculously Long List Of Easy DIY Projects For Your Home

Ready to roll up your sleeves?<p>Channel your creative side with these totally easy DIY projects. From DIY life hacks to home decor ideas, we rounded up some of our favorite tutorials so you can get your craft on!<p>1. 15 Simple DIY Gifts For Everyone On Your List<p>Make the gift-giving process fun and …

Unconventional Bodyweight Only Workout for Big Shoulders

The most common shoulder exercises like the shoulder press, flyes or lateral raises require weights do be performed. In fact, there are few shoulder …

Science: This Psychological Trick Can Actually Make You Happier

This will work for every human. It doesn't matter what culture you're from.<p><i>What are some brain hacks that a neuroscientist or a psychologist knows that most people don't? originally appeared on Quora -</i> <i>the knowledge sharing network where compelling questions are answered by people with unique</i> …

The lazy way to quit bad habits

But … it's hard. In fact, sometimes you feel downright powerless. And you're not crazy…<p>Research from Duke University shows 40% of what you do every day isn't a decision — it's a habit.<p>From Charles Duhigg's excellent book The Power of Habit: Why We Do What We Do in Life and Business:<p>One paper …

Self Control

Diabetes: can you really eat to beat it?

Converts to the bestselling blood sugar diet say you can. When one type 2 diabetic tried it, he reversed his condition. Four years on, is he still cured?<p>Just over four years ago, my GP gave me unwelcome news: I had type 2 diabetes. I was shocked. I didn’t match the stereotypical patient profile of …

Your complete guide to avoiding procrastination and getting sh*t done

All of us procrastinate in one way or another.<p>I’m sure we can all remember putting off studying for that dreadful exam or thesis paper in college. But you’re not alone.<p>Over 25 percent of Americans think of themselves as chronic procrastinators, which is up from only five percent in 1978.<p>Before we …