Elise Williston

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If Beans Give You Gas, This Cooking Hack Will Change Your Life

I used to avoid burritos, three-bean chili, black bean burgers, and garlicky hummus. They were just <i>not</i> on my menu, because beans just didn't agree with me. I love all those delicious foods, and I know legumes are a great source of protein, fiber, iron, and other nutrients, but I'd rather miss out …

The Concept of the Weekend Is Dying

On May 1, 1886, in booming, industrial Chicago, at least 30,000 workers walked off the job in what would become one of the most famous rallies for a shorter workweek in America. The shutdown left the usually smoke-filled skies eerily clear. The “great refusal,” as it is sometimes known, ultimately …

Medical Journals

Why You Should Start Skipping Breakfast

"Intermittent fasting" burns fat and makes you healthier—really.<p>Put down the bagel and read this carefully: Skipping breakfast could help you unlock incredible health benefits and live longer. Yes, I'm encouraging you to shatter several dietary rules—never skip meals; eat every two to three hours; …

Government agencies are tweeting facts in defiance of US president Trump (until they’re deleted)

Since the inauguration of Donald Trump to the White House on Jan. 20, various government bodies have, with varying degrees of subtlety, pushed back on Twitter against the new US president’s stances on certain issues. Trump has said that global warming is “bullshit,” and referred to it as a …

Donald Trump

5 Proven Strategies for Coping With Stage Fright

Don't let the sound of your heart pounding in your ears drown out your message.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Your breath speeds up, your pulse races. Your throat tightens as your palms sweat. You feel sick to your stomach, and when you speak, your hands and …

Public Speaking