Elise Lewis

21 Flips | 2 Magazines | 13 Likes | 2 Followers | @EliseLewis2015 | Keep up with Elise Lewis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elise Lewis”

Want a Successful Marriage? Spouses Should Do These 10 Things For Each Other Often

When the stresses of juggling career and home life get to you, use these positive habits to keep your marriage healthy and strong.<p>What's the secret to a happy and long-lasting marriage for busy professionals and entrepreneurs? No different than anybody else. It's to learn to develop the kind of …

Marriage

Celebrate the Summer With DIY Hawaiian Floral Hair Pins

Florals are THE summer hair accessory, and we’re keeping the trend going with our own tropical twist! These DIY Hawaiian floral hair pins are the perfect hair accessory to take your beach waves and messy braids to the next level. They’re really easy to make and kids can get in on the fun too. Layer …

Hair

How to Lose Belly Fat for a Shredded and Stronger Midsection

Pooch, gut, beer belly, love handles—whatever you want to call it, that cushy area between your pecs and your lower half tends to be the most …

Nutrition

20 Easy Life Hacks That Will Make You Wealthy

Stop blaming failures on bad luck.<p>Many people strike it rich by just making one smart career move, investing in the right stocks or even inheriting a …

Self-improvement

9 Powerful Affirmations Successful People Repeat Every Single Day

Successful people think about their work--and themselves--differently than most. And so can you.<p>If you're not achieving the success you hope for, whether personally or professionally, take a step back. The problem may not be a lack of education or opportunity or connections or even luck.<p>The problem …

Self-improvement

I’m A Hormone Expert. Here’s What I Eat In A Typical Day

<i>Dr. Sara Gottfried is a Harvard-trained MD, bestselling author, and leading expert on hormones. That's why were thrilled to team up with her for a</i> …

The 10 Most Beautiful Snow Castles In the World

With stunning scenery and majestic fortresses, these are the cold-weather climes we actually wouldn't mind visiting.

European Travel

32 Healthy High-Fiber Breakfast Ideas That Will Keep You Full

By now it’s not news that breakfast does a body good, replenishing energy, kick-starting your insulin response, and even preventing heart disease.<p>But …

Healthy Eating

The 7 Worst 'Healthy' Snacks for Weight Loss

Americans are serial snackers. In fact, researchers say snacks account for an extra 580 extra calories per day in our diets.<p>We love snacks so much, …

Nutrition

Child, Please: Make Your Own Pasta Sauce. Here's How.

<i>This article originally appeared on Inverse.</i><p><b>By Colin St. John</b><p>Aziz Ansari's <i>Master of None</i> has been getting a lot of killer press. One of the major traits of Aziz's protagonist, Dev -- and of the man, himself -- is that he loves pasta. He makes it and, well, something involving the noodles figures …

Buying These Organic Foods Is A Waste Of Money

<i>By: Kara King</i><p><i>Credit: Shutterstock</i><p>People choose to eat organically for many reasons -- it's better for the planet, it's supposedly healthier -- but often these folks are misguided. Although it's true that USDA organic products must be free from synthetic ingredients and grown on farms that strive to …

How to Brine and Smoke Your Thanksgiving Turkey (With Whiskey!)

Thanksgiving is on the horizon and that means...another Raichlen turkey experiment. I've cooked our family turkeys most of my adult life, and I don't believe I've ever done it the same way twice.<p>Over the years, I've tried indirect grilling, spit roasting, spatchcocking, beer-canning, and even …

What We Know About Men Who Stay Abstinent Until Marriage

Seattle Seahawks quarterback Russell Wilson and his girlfriend, the singer Ciara, announced in July their plans to remain sexually abstinent until …

Seattle Seahawks

How to Make Salted Caramel Ice Cream Without an Ice Cream Maker

<i>Photo by Grace Bodkin</i><p>You might be attempting a healthy summer diet right now, and if you are, I'm sorry because this ice cream will change that. This no-churn salted caramel ice cream is heavenly - plus it only takes 15 minutes to prepare. Oh, hell yes.<p><i>Photo by Grace Bodkin</i><p><b>No-Churn Salted Caramel</b> …

Gym Time Or Meal Time: What Matters Most For Weight Loss?

<i>Photo: Pond5</i><p><i>By Amanda MacMillan for Life by DailyBurn</i><p>When it comes to weight loss, we've been told time and time again: Cutting calories is the fastest way to see results. So when a group of doctors and scientists announced earlier this year that maintaining a healthy weight isn't so much about …

The Christian Left -- Possibly the Most Interesting Group You've Never Heard Of

According to a Pew Forum study, 70 percent of Americans still identify as Christian. And, when you think of the politics of Christianity, you would pretty much be forgiven if you lumped all Christians into the bucket marked "Conservative." However, that would discount a small-ish group of …

10 Slimming Foods To Eat Every Day

From the editors of RedbookMag.com, stock your kitchen with these go-to eats and you'll slim down—no huge effort required.<p><b>1) Artichokes</b><p>Fermented foods such as yogurt are weight-loss wonders because they're packed with probiotics, the healthy bacteria that live in your gut, help your body digest …

Nutrition

DNA from ancient teeth solves mystery of African slave burial

Researchers have analyzed the DNA of ancient teeth to identify the regional origin of three African slaves buried more than 300 years ago on a former Dutch colony in the Caribbean.<p>The development could open the door to broadening the understanding of African American ancestry linked to the European …