Elisandra Cobb

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5 Ways to Boost Your Metabolism in the Morning

Burn even more calories first thing in the a.m.<p><i>This article was written by Leta Shy and repurposed with permission from POPSUGAR Fitness.</i><p>Want to turn your body's fat-burning potential up a notch? Check out these five ways to wake up and increase the calorie burn.<p><b>Exercise</b>That early workout doesn't …

Natural Remedy for Addictions, Cravings and Smoking

• As your body is Addicted to Nicotine, once you quit you’re probably going to have cravings.<br>• Smoking or Chewing tobacco is both a physical addiction …

The mind-bending effects of feeling two hearts

When a man was fitted with a new heart, his mind changed in unusual ways. Why? The answer reveals a surprising truth about all our bodies, says David Robson.<p>Every second or so, Carlos would feel a small “bump” hitting his tummy. It was the beating of his “second heart”.<p>The small mechanical pump was …

University of California

10 Things You Should Never, Ever Apologize For

It's time to start owning your decisions.<p>How many times have you said the word <i>sorry</i> today? You might be using it more than you realize—and that's the message behind this provocative new commercial from Pantene (the same company that released a gutsy commercial about workplace double standards last …

Maya Angelou

17 Stylish DIYs That Will Help You Finally Feel Organized

Not an overstatement.<p>If you're struggling with storage space, organization, or just <i>need</i> a way to stop losing your keys once and for all, salvation is near. These DIY decor hacks will make your life so much easier, you'll wonder how you lived without them for so long. They're cheap, easy, and will …

Lowe's

Growth Has Plateaus

The path of personal growth has plateaus, or as I like to think of them, periods of rest. These plateaus, or rest periods, are essential to one’s …

Mental Disorders