Elisa Klein

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Want to get rich? Here’s what 7 millionaires were doing in their 20s

At what point do you know whether you’ll be financially successful? If these seven millionaires (and billionaires) are any indication, the answer …

A Simple Mindfulness Strategy That Literally Rewires Your Brain To Be More Present

There is a mindfulness strategy to master the habit of attaining focus and becoming present for every moment, which leads to experiencing a higher …

Mindfulness

10 Must-have business tools to be a more productive entrepreneur

Share26<p>Tweet<p>Share27<p>+13<p>Shares 56<p>As a modern online entrepreneur, you have access to some amazing resources. Entrepreneurs love to save money, but at …

Small Business

7 Beginner Kettlebell Exercises To Work Your Entire Body

Beginner kettlebell exercises are an excellent way to add variety to your workout routine, whether you're new to strength training or you're just …

Kettlebell Exercises

6 Podcasts to Make You an Outstanding Entrepreneur in 2017

It's hard enough to be an entrepreneur, but armed with these podcasts you'll have a better chance at winning.<p>Though podcasting has been around for over a decade, 2016 was probably the year of the podcast, with so many great ones hitting high points, with more and more terrific luminaries joining …

Self-improvement

The 7-Day GM Cabbage Soup Diet to Lose 10-20 Pounds in a Week

There is absolutely nothing even more enticing than rapid and extreme weight reduction plans with a claim like ‘Lose 10 extra pounds in a week’.<p>And …

There Are Only 3 Ingredients in These Pumpkin Chocolate Chip Cookies

When I heard that you could make pumpkin chocolate chip cookies with only three ingredients, I was so intrigued. I wondered how they would taste without any eggs, or milk, or oil, and I knew I had to test them for myself. Well, I'm happy to say they are in fact absolutely delicious, and we made …

Dessert

10 Of The Best Nutrients To Help Boost Your Mood

Nature's Penicillin-Homemade Remedy

Nature’s Penicillin is a formula that I have been making for years whenever I have a cold or flu. I found that this formula speeds up recovery time …

Alternative Medicine

Online Business Ideas You Can Start With No Money

The great thing about starting an online business is that it’s one of the more affordable business options, and for the most part, can be started …

Small Business

A 7-Day Weight-Loss Workout Plan

If you’re looking for a workout plan that can help you lose weight, adding more sweat sessions to your weekly routine is a great place to start. And …

Exercise

Want to Save 20 Hours of Your Work Week? Start Using These 9 Apps

Get your productivity systems in order, so that you can focus on the work that really inspires you.<p>In today's world of work, there are many distractions, opportunities, and things to do. A startup mentality has invaded all levels of work: an all-hands-on-deck mindset that encourages us to handle …

This One Super Simple Thing Helps You Avoid Getting Blisters

Whether you’re a new runner excited to rock your colorful running shoes, in training mode for your next epic race or are gearing up to do a ton of walking on your weekend trip to DC, there are few things that’ll bring you more pain than blistered feet. Ouch! Most often caused by your skin rubbing …

Running

Passive Income Blueprints: 5 Business Models for Any Niche

Have you ever looked at people who claim to earn tons of money for very little work and asked yourself, “What’s their secret?”<p>Well, I’ll tell …

3 Brain Hacks To Boost Your Motivation When You Need It Most

Different kinds of work require different types of motivation. Here’s how and when to use these three psychological principles.<p>I tend to wake up early and do my best work while the sun is coming up. Whenever I try to work late at night, I find I’m less focused and I have trouble thinking creatively.<p>…

How to Gain Muscle for Beginners

When I ask people why they continually go to the gym, their number one reason is to gain muscle. Let's face it, all those early mornings, late …

Exercise

Plant-based protein: 5 sources to add to your diet

When you think of protein, what comes to mind? Is it a juicy bacon cheeseburger or a 12-ounce steak? If so, you’re not alone. Many of us still equate protein with meat (and other animal products). But there are many <i>other</i> protein sources worth considering.<p>Protein is a macronutrient that comes in …