Elina Greiff

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27 Skin Care Products That Actually Do What They Say They Will

32 Healthy High-Fiber Breakfast Ideas That Will Keep You Full

By now it’s not news that breakfast does a body good, replenishing energy, kick-starting your insulin response, and even preventing heart disease.<p>But …

Healthy Eating

Cheat Sheet: Turmeric’s amazing health benefits and easy recipes

Inflammation is the root of all evil (at least when it comes to health evils). And in the battle against it, the wellness world has turned to the …

6 Healthy and Flavorful Spring Slow Cooker Recipes

With its frigid temperatures and dismal weather conditions, winter is the perfect time to indulge in comfort foods and hearty dishes. Spring, on the …

Want to Eat Plant-Based but Having Digestion Problems? Here's What Worked for Me - One Green Planet

Poor digestion is one of the most miserable things to deal with. I know because I’ve dealt with digestion issues almost my entire life since having …

Scientists have discovered a simple way to cook rice that dramatically cuts the calories

Rice, the lifeblood of so many nations' cuisines, is perhaps the most ubiquitous food in the world. In Asia, where an estimated 90 percent of all rice is consumed, the pillowy grains are part of almost every meal. In the Caribbean, where the starch is often mixed with beans, it's a staple too. Even …

Nutrition

Slow Cooker Carrot Cake Steel Cut Oats Recipe

"It's like eating dessert for breakfast! Even picky breakfast eaters will love this oatmeal! Freezes and reheats well."<p>Ingredients<p>10 cups water<p>23 …

Carrot-Raisin Cookie Bites Recipe

<b>Makes 14 to 16 bites</b><p>Ingredients<p>1 small carrot, peeled and cut into coins<p>1/2 cup raisins<p>1/2 cup walnuts<p>1/4 cup plus 2 Tbsp. quick-cooking oats<p>1/4 tsp. …

3 Amazing Juices for Weight Loss

<b>Collard Cooler</b><br>Using apples eliminates the need for added sugar, says Cavuto.<p>2 leaves collard greens<br>2 1/2 medium apples<br>1/2 medium cucumber<br>2 stalks celery<br>1/2 medium lemon, peeled<br>1/2 medium lime, peeled<p>Combine all ingredients in a juicer. Alternatively, you could also combine them in a blender and add …